Today, we’re diving into a topic that holds so many people back—decision-making. If you’ve ever felt stuck, overanalyzed every option, or worried about making the wrong choice, this episode is for you.

Decisions shape our lives—from small daily choices to major life-changing ones. Yet, so many of us struggle with indecision, second-guessing, and fear of regret. But here’s the truth: Not making a decision is still a decision. And in many cases, it’s worse than making the “wrong” choice.

So today, I’m sharing a simple yet powerful framework to help you make decisions faster, with confidence, and without overthinking. Let’s get into it!

March is here! Can you feel it? That fresh-start energy, that invitation to reset, refocus, and realign?

There’s something special about flipping the calendar page—it’s a reminder that time keeps moving, seasons keep changing, and we get to decide how we show up.

So today, we’re talking about momentum, intention, and stepping into March with purpose. No matter how last month went—whether it was amazing, exhausting, or a little messy—this is your opportunity to begin again.

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“When life slows down, it’s often to prepare you for something greater. Embrace the pause.”

Today we’re diving into a conversation that’s going to hit home for a lot of us. We’re talking about the ways we hold ourselves back—without even realizing it.

We all have big dreams, big goals, things we want to achieve. But sometimes, the biggest roadblock isn’t our circumstances, our past, or even other people—it’s us. We get in our own way with limiting beliefs, excuses, and habits that keep us stuck. And if you’re feeling frustrated, like you just can’t figure out why things aren’t falling into place, this episode is for you.”I’ve been there. I’ve caught myself making excuses, doubting my abilities, and playing small when I should’ve stepped up. And I can tell you—once you start recognizing these patterns, you can start changing them.

So today, I’m breaking down 8 common ways we hold ourselves back and, more importantly, how we can move forward.

“Dare to say yes to the opportunities that scare you a little—they are the ones that bring the most growth.”

Today we’re diving into a conversation that’s going to hit home for a lot of us. We’re talking about the ways we hold ourselves back—without even realizing it.

We all have big dreams, big goals, things we want to achieve. But sometimes, the biggest roadblock isn’t our circumstances, our past, or even other people—it’s us. We get in our own way with limiting beliefs, excuses, and habits that keep us stuck. And if you’re feeling frustrated, like you just can’t figure out why things aren’t falling into place, this episode is for you.”I’ve been there. I’ve caught myself making excuses, doubting my abilities, and playing small when I should’ve stepped up. And I can tell you—once you start recognizing these patterns, you can start changing them.

So today, I’m breaking down 8 common ways we hold ourselves back and, more importantly, how we can move forward.

“Confidence is not about being better than others; it’s about believing in the unique value you bring to the world.”

I’m so excited you’re here as we step into a brand-new month. And with February now unfolding, I thought—what better way to kick things off than by sharing my personal theme for the year?

If you know me, you know I like to think of each year as a book—12 chapters, 365 pages, and each month bringing a new focus. My 2025 book is called Elevate, and this second chapter? It’s all about self-love.

Now, self-love has been my theme for February for years. It started with the obvious connection—Valentine’s Day. But over time, I realized something deeper: to show up fully for the people I love, I have to start by showing up for myself. You can’t pour from an empty cup—we’ve all heard that, but how often do we truly live it?

So in today’s episode, I want to dive into what I’ve learned about self-love over the years, the intentions I’m setting for this month, and, most importantly, how we can all fall back in love—with life, with ourselves, and with the possibilities ahead.

“Nothing worth having comes overnight. Embrace patience as part of the journey.”