Leading Yourself

Leading Yourself

By Carolina de ArribaBusinessCareers
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Leading Yourself episodes

  • 337: You Don’t Need Better Goals, You Need a Stronger Identity

    You've gotten clear. You know what you want. So why hasn't anything changed?

    In this episode, we're talking about the real obstacles that derail alignment: identity lag, uncentered ambition, and inherited design. We're going deep into Tony Robbins' teaching that identity—not motivation—is the most powerful force in human personality.

    You'll learn:

    • Why your behavior always matches your identity (not your intentions)
    • The Identity → Design → Behavior loop that creates lasting change
    • How to hold both ambition and centeredness without choosing
    • Three questions to design a year that actually fits who you're becoming

    This isn't about doing more or less. It's about doing what fits.

    Alignment isn't a feeling. It's a design choice.


    Join our Patreon Community here: ⁠⁠https://www.patreon.com/3989172/join⁠⁠


    Explore 1:1 Coaching here: ⁠⁠https://bit.ly/2026coaching

    25 min
  • 336: Strategic Career Planning for 2026

    Last week, we talked about personal intention — about clarity, values, and designing a year that actually feels like yours.

    Today, we’re zooming in on one specific area of your life that deserves that same level of intention: Your career.

    Because here’s the truth — and I want you to really hear this:

    If you don’t have a plan for your career,

    someone else does.

    Your company has a plan.

    Your manager has a plan.

    Your industry has a plan.

    The market definitely has a plan.

    And if you’re not actively shaping your direction, you will end up reacting to theirs. Not because you’re incapable. Not because you lack ambition. But because careers don’t drift upward by accident. They move in the direction of attention. So today, we’re not talking about five-year plans or rigid roadmaps.

    We’re talking about strategic clarity — the kind that helps you make better decisions, have smarter conversations, and stop feeling like you’re just “hoping it works out.”

    By the end of this episode, you’ll have:

    • A clear way to think about the next 12 months of your career
    • A simple framework to guide your decisions
    • And one concrete focus for Q1 that actually moves the needle

    Join our Patreon Community here: ⁠https://www.patreon.com/3989172/join⁠


    Explore 1:1 Career Coaching here: ⁠https://bit.ly/2026coaching

    25 min
  • 335: Why Most New Year’s Goals Fail (And What to Do Instead)

    If you’ve set New Year’s resolutions and already feel behind, off track, or discouraged — this episode is for you.


    In this opening episode of the year, Carolina challenges the entire resolution system and explains why most goals fail — not because you lack discipline or motivation, but because the system itself is built on pressure, perfection, and willpower.


    In this episode, you’ll explore:

    • Why willpower-based goals don’t work in real life

    • The shame cycle that keeps so many people stuck every January

    • What actually creates sustainable, meaningful change

    • A calmer, more intentional way to approach January — without guilt or perfection


    This isn’t about becoming a “new you.”

    It’s about creating clarity, alignment, and momentum that actually lasts.


    If you’re tired of starting over every year and ready for a steadier, more honest approach to growth, press play.


    Join our Patreon Community here: https://www.patreon.com/3989172/join


    Explore 1:1 Coaching here: https://bit.ly/2026coaching

    26 min
  • Morning Brew: Intention is a Practice

    Intention isn’t something you set once — it’s something you practice.

    In this first Morning Brew episode of the year, we’re letting go of pressure, resolutions, and perfection, and grounding ourselves in a gentler way to begin. We explore what it really means to live with intention, why drifting is part of the process, and how small daily choices shape a meaningful year.

    Grab your coffee and join me as we set the tone for the year, one intentional moment at a time. 

    5 min
  • 334: 13 Lessons from 2025

    As we approach the end of the year, I’m pressing pause. This episode is a reflection: 13 lessons I lived, learned, and carried with me this year. These are the insights that shaped how I show up, and it felt like the perfect way to close out the year together.

    Wishing you Happy Holidays and a joyful, prosperous and fulfilling 2026!

    43 min
  • Morning Brew: The Last Cup of 2025

    This is a special one — the final Morning Brew of 2025.


    Instead of rushing into goals or resolutions, today’s episode is an invitation to pause. To reflect. To acknowledge who you’ve become over the past year — not through big, dramatic changes, but through the quiet, everyday choices that shaped your growth.


    In this holiday-inspired episode, we slow down to look back with honesty and compassion, celebrate what you carried and what you learned, and create space to close the year gently before stepping into what’s next.


    Grab your coffee, take a breath, and join me for one last Morning Brew of 2025 — a moment of gratitude, reflection, and intention as we turn the page together.


    Happy holidays, my friend.

    6 min
  • 332: Dreaming in Color with Erin Dewsbury-Ribeiro

    In this episode of Leading Yourself, I sit down with Erin Dewsbury-Ribeiro, DEI officer and author of Dreaming in Color, to explore what allyship looks like in real life—not in theory.


    Erin shares how her journey began with a simple virtual book club that evolved into deeper conversations about racism, empathy, and understanding after the murder of George Floyd. We talk about the power of curiosity, the courage it takes to connect across cultures, and how diversifying what we read, watch, and listen to can completely shift our perspective.


    You’ll hear practical steps for becoming a more intentional ally, why examining your consumption habits matters, and how Erin’s Instagram community, Let’s Read Diversely, is helping people broaden their lens through literature.


    This is a conversation about listening differently, learning with humility, and choosing connection in a world that often feels divided.


    Grab a copy of Erin's book here: https://amzn.to/3YhJC1n

    Connect with Erin on Instagram: https://www.instagram.com/dreamingincolorthebook/

    56 min

About Leading Yourself

From the publisher's feed

The Leading Yourself Podcast is your go-to space for personal growth, career and leadership development, habits, relationships, and more. Each episode delivers practical insights, tools, and strategies to help you unlock your potential and become the best version of yourself.

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