6 episodes of this week's podcast in one:
* How Long Should You Cut And Bulk For? (00:56)
* Does Muscle Turn Into Fat? (13:20)
* Why Slimming World Sucks (22:21)
* Should Your Supplement With Leucine And Arginine? (36:57)
* How To Choose A Good Training Partner (50:05)
* Self-Confidence Vs Self-Compassion (01:02:57)
To donate to the podcast: paypal.me/IronParadiseFitness
Free downloads and resources:
ironparadisefitness.com