In this episode, I’m discussing a massively important topic we don’t talk about much - how to navigate loss in our business. Whether you are dealing with a team member leaving or a loss in revenue, I’m stepping you through three common reactions leaders have when dealing with loss and how you can shift your energy and mindset. 

 

Quote: 

“Leaders don’t give themselves space to process loss in their businesses in healthy ways.”

 

Highlights: 

03:18: The conclusions we draw when we’re faced with a loss

04:40: Why losses in business feel so personal 

06:05: How worst-case scenarios can actually be helpful

07:00: Getting paralyzed with fear and dreading what comes next

08:02: Learning to pivot from the worst-case scenario into solutions mode

08:47: Giving ourselves space to process loss in healthy ways

10:59: The importance of letting go

 

Your Homework: 

Ask yourself three questions: 

1. Have you experienced a loss lately? What was it? 
2. What has your reaction been to this loss? 
3. How can you shift your energy/mindset to something that works for you? 

 

Don’t forget to find us on Instagram @abcoached or online at https://www.abcoached.com.