Own Your Choices Own Your Life

Learning to Release Shame


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In this episode, we are discussing the taboo topic of shame.  I have personally shared 4 episodes over the years on shame.  It is one of those topics that we need to add a voice to and as soon as we do, shame loses it’s power.  In today’s episode we are talking all about shame, how it has a  power in our lives, and how EFT tapping is one way to release it.

In this episode we discuss: 

 

1) Humans crave security, safety and how these “feelings” come from within.  

 

2) What shame is, the difference between shame and guilt and how paralyzing shame can be in our lives. 

 

3) How vulnerability is a method to release shame, give shame a voice and how to determine who has earned the right to hear our stories. This is the path to connection and the people who are meant to be in our lives. 4) EFT Tapping, what it is, how it is effective in releasing anxiety, shame and I share this with the members of the Rising Leaders Collective and it is included in the Hypnosis/Subliminals Bundle below. The NLP work is incredibly powerful at healing our past limiting beliefs, and for subconscious reprogramming.  

 

Join the Rising Leaders Collective 

https://marshavanw.com/rlcm  

Hypnosis/Subliminals Bundles for Leaders in Life and Business https://www.marshavanw.com/offers/56vXSnx9 Marsha Vanwynsberghe — Author, Speaker and Life CoachMarsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation.

Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others

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Own Your Choices Own Your LifeBy Marsha Vanwynsberghe

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