Dr. Ewune Ewane, PhD a Licensed Psychological Associate (LPA) from Texas and a health disparities researcher. She is the Founder of Minds Over Melanin which is committed to transforming the shades in psychology through advocacy to encourage wellness, research to guide action, and treatment to support the diverse needs of the community. In this episode, we discuss the importance of black representation in the mental health field and how clinicians of color can bring their culture into the room for the sake of the client.

Disclaimer: Video and audio episodes do not take the place of actual therapy. The information provided is to be used for psychoeducational purposes and does not constitute as a counselor-client relationship.

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Aujile Riley is a Mindset & Weight Loss Coach known for her platform Eat Clean-Ish, which helps women develop the skills needed to finally make themselves a priority in their own lives, focus on their needs, and lose weight for good. We're talking about how our physical health impacts our mental health and explore strategies for long-term weight loss.

Disclaimer: Video and audio episodes do not take the place of actual therapy. The information provided is to be used for psychoeducational purposes and does not constitute as a counselor-client relationship.

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Therapy is an investment but there are many ways to fund your mental health journey. Learn how to afford professional counseling with these funding sources.

Disclaimer: Video and audio episodes do not take the place of actual therapy. The information provided is to be used for psychoeducational purposes and does not constitute as a counselor-client relationship.

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Check out this dope conversation with Lisa Ibekwe, a first-generation Nigerian-American therapist specializing in trauma work. She dedicates her expertise to helping children and adolescents heal through techniques such as play therapy, anger management, and trauma-focused CBT. 

Disclaimer: Video and audio episodes do not take the place of actual therapy. The information provided is to be used for psychoeducational purposes and does not constitute as a counselor-client relationship.

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Erica St. Bernard and I are diving into how clients can leverage their relationship with their Higher Power as a tool for resiliency. The church has played a pivotal role in the black experience so I would be remiss if we didn't explore the intersectionality between faith and mental health.  

Disclaimer: Video and audio episodes do not take the place of actual therapy. The information provided is to be used for psychoeducational purposes and does not constitute as a counselor-client relationship.

Stay Connected @LEGACYspks ► https://legacyspks.com

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► https://yourlifeswell.com/ 

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Check out our most recent conversation with Brentia Caldwell, LPC of Up Center Counseling in Decatur, GA. We shed light on how to cope with Major Depression Disorder, Seasonal Affective Disorder, and Bipolar Disorder, depressive episodes.

Disclaimer: Video and audio episodes do not take the place of actual therapy. The information provided is to be used for psychoeducational purposes and does not constitute as a counselor-client relationship.

Stay Connected @LEGACYspks ► https://legacyspks.com

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► https://upcentercounseling.com/ 

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► https://www.instagram.com/thebadcounselor/

Meet Brittany Rogers - a licensed professional counselor, a certified alcohol and drug counselor, a life coach, and a proud millennial. In this episode, we discuss what it's like to be a millennial therapist serving millennial clients. We also dive into her journey into practice as well as her book, "The Things I Wish I Knew".

Disclaimer: Video and audio episodes do not take the place of actual therapy. The information provided is to be used for psychoeducational purposes and does not constitute as a counselor-client relationship.

Stay Connected @LEGACYspks ► https://legacyspks.com

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► https://www.bethechangets.org/

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Tony Stephenson is an 8-year Navy Veteran, Entrepreneur, and Speaker specializing in credit repair and leveraging strategies to increase income. In this conversation, we talk about generational wellness, growth mindset, and the importance of using other people's money to get ahead.

Disclaimer: Video and audio episodes do not take the place of actual therapy. The information provided is to be used for psychoeducational purposes and does not constitute as a counselor-client relationship.

Stay Connected @LEGACYspks ► https://legacyspks.com

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► https://dabillionaire.com/

► https://www.instagram.com/tonystephensonii/

Check out my conversation with Alexandria Reed - a storyteller, real estate agent, and Founder of Gladiate Beautifully. Her superpower is helping women become the best version of themselves while pursuing the kind of life they actually want.... one with abundant freedom, joy, and peace. In this episode, we talk about what it means to be a gladiator and how to show up authentically. She also provides tips for real estate investing as well.

Disclaimer: Video and audio episodes do not take the place of actual therapy. The information provided is to be used for psychoeducational purposes and does not constitute as a counselor-client relationship.

Stay Connected @LEGACYspks ► https://legacyspks.com

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Stay Connected with Alexandria:

► https://gladiatebeautifully.co/

► https://www.instagram.com/mrsalexandriareed/

Check out this dope conversation featuring Marquita Myrick, LPC (@marquitamyricklpc). We discussed how to cope with anxiety as we continue to adjust to redefining our norms. We also shed light on the misconceptions of anxiety as well as tips for adjusting to life transitions.⁠   

Disclaimer: Video and audio episodes do not take the place of actual therapy. The information provided is to be used for psychoeducational purposes and does not constitute as a counselor-client relationship.

Stay Connected @LEGACYspks ► https://legacyspks.com

► https://instagram.com/legacyspks

► Join the Official Facebook Group: bit.ly/2CkW61A

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Stay Connected with Marquita:

►https://www.marquitamyrick.com 

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