Legion Programming

By Legion Programming

This is a podcast overviews the upcoming week of Programming for the Level Method Legion of gym owners & coaches, along with energy system, programming and coaching topics.... more

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FAQs about Legion Programming:

How many episodes does Legion Programming have?

The podcast currently has 245 episodes available.

Legion Programming episodes:

November 15, 2022 Week of 11-21-22
Month Theme Overview
E Discipline: Powerlifting
System: Plumbing
Virtuosity: Dumbbell
Fun: Classics
Assessments: WL, Rowing, API
See the week overview here.
...more
31min
November 08, 2022 Week of 11-14-22
Month Theme Overview
E Discipline: Powerlifting
System: Plumbing
Virtuosity: Dumbbell
Fun: Classics
Assessments: WL, Rowing, API
See the week overview here.
...more
30min
November 01, 2022 Week of 11-7-22
Month Theme Overview
E Discipline: Powerlifting
System: Plumbing
Virtuosity: Dumbbell
Fun: Classics
Assessments: WL, Rowing, API
See the week overview here.
...more
30min
October 25, 2022 Week of 10-31-22
Month Theme Overview
E Discipline: Powerlifting
System: Plumbing
Virtuosity: Dumbbell
Fun: Classics
Assessments: WL, Rowing, API
See the week overview here.
...more
31min
October 18, 2022 Week of 10-24-22
Month Theme Overview
E Discipline: Gymnastics
System: Ventilation
Virtuosity: Barbell
Fun: Games
Assessments: UB Push, N&C, U/L Endurance
See the week overview here.
...more
27min
October 11, 2022 Week of 10-17-22
Month Theme Overview
E Discipline: Gymnastics
System: Ventilation
Virtuosity: Barbell
Fun: Games
Assessments: UB Push, N&C, U/L Endurance
See the week overview here
...more
30min
October 04, 2022 Week of 10-10-22
Month Theme Overview
E Discipline: Gymnastics
System: Ventilation
Virtuosity: Barbell
Fun: Games
Assessments: UB Push, N&C, U/L Endurance
See the week overview here.
...more
35min
September 27, 2022 Week of 10-03-22
Month Theme Overview
E Discipline: Gymnastics
System: Ventilation
Virtuosity: Barbell
Fun: Games
Assessments: UB Push, N&C, U/L Endurance
See the week overview here.
...more
32min
September 20, 2022 Week of 9-26-22
Month Theme Overview
E Discipline: Weightlifting
System: Plumbing
Virtuosity: Bodyweight
Fun: Girls
Assessments: Deadlift, Lactic Tolerance
See the week overview here.
...more
31min
September 13, 2022 Week of 9-19-22
Month Theme Overview
E Discipline: Weightlifting
System: Plumbing
Virtuosity: Bodyweight
Fun: Girls
Assessments: Deadlift, Lactic Tolerance
See the week overview here.
...more
30min

FAQs about Legion Programming:

How many episodes does Legion Programming have?

The podcast currently has 245 episodes available.