Leonard Perlmutter is the founder and director of The American Meditation Institute and the originator of National Conscience Month.

He studied under Swami Rama of the Himalayas whose lab studies at the Menninger Institute demonstrated that blood pressure, heart rate and the autonomic nervous system can be voluntarily controlled.

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These findings have become a cornerstone of the modern mind/body movement.

He is the author of YOUR CONSCIENCE: The Key to Unlock Limitless Wisdom and Creativity and Solve All of Life's Challenges

Welcome to the show Leonard Perlmutter

Working with Swami Rama Alchemy Defining conscience The superconscious mind The 4 Functions of the mind 1. Ego 2. Senses 3. Unconscious mind – self preservation 4. Conscience

The two shapes fear takes Ego Short term pleasure vs long term gain Trustful surrender to divine providence What it means to be employed by the self How to overcome fear The art of joyful living Basing outer action on inner wisdom guided by the conscience Wanting – desire – being in the mystery – being whole in the process Why recalculating is ok Why our thoughts are a powerful resource The danger of being imprisoned by our likes and dislikes

How do we defeat evil? Oppression The highest principle of Yoga is Ahimsa The importance of the Will Debilitating our will by going against our conscience The Upanishads