Lesson for My Sons

Lesson for My Sons

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Lesson for My Sons episodes

  • Formula to Accomplish Goals

    You have identified your goals, and you have an action plan, but things fall apart. Something is holding you back and undermining your success. Why can't we overcome our obstacles and still achieve our goals? The problem lies within; the three major areas we want to strengthen certainty, self-confidence, and faith.

    Follow Royce at:
    Chat with Royce: Life Coach Session
    Instagram: @roycelaguerta
    Website: nevada.fitness
    Youtube: Be Better

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    20 min
  • The Most Powerful Practice to Bring Clarity

    Probably one of the hardest episodes I've shot so far. One of the quarterly habits I do to bring me back to clarity is writing my own Eulogy from a perspective of a person I love. Make sure if you are listening to this one you might want to do it alone lol. Remember when you embrace death your life starts to begin. Enjoy.


    Follow Royce at:
    Chat with Royce: Life Coach Session
    Instagram: @roycelaguerta
    Website: nevada.fitness
    Youtube: Be Better


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    14 min
  • Charge into the Storm

    We all think we can outrun our problems and over time they will fix themselves. Spoiler alert it will catch up to you. Do the hard things now and charge right into solving them. Doing so will not prevent suffering but it will prevent suffering for longer. Don't run away from the storm, charge right into it. 


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    12 min
  • Life is Like a Bottle of Wine

    When you pair segments of suffering from regular moments in life, those moments become so much more valuable. It is like pairing a fine bottle of wine with food but because of that wine, the smaller, unnoticeable things about the food become visible. Lifeworks the same way when you are going through suffering.

    Follow Royce at:
    Chat with Royce: Life Coach Session
    Instagram: @roycelaguerta
    Website: nevada.fitness
    Youtube: Be Better

    Support the show

    15 min
  • The Most Important Conversation

     Everyone that has ever been successful can tell you about a conversation they had with themselves. It doesn't matter how you choose to do it intuitively or otherwise, talking yourself through the steps of accomplishing something gives you the power to do something amazing. Remember that "knowing" is not the new "doing." "Doing" is the new "doing."

    Follow Royce at:
    Chat with Royce: Life Coach Session
    Instagram: @roycelaguerta
    Website: nevada.fitness
    Youtube: Be Better

    Support the show

    14 min
  • How to Find my Purpose?

    Are you wondering what your purpose is? It's not an easy journey. But it can be made simple. You see, your purpose isn't something you just "get" as if it was a gift that showed up on your doorstep. No, your purpose is usually wrapped up in pain, struggle, and failure. Before it gets better, it's going to get worse. 

    Follow Royce at:
    Chat with Royce: Life Coach Session
    Instagram: @roycelaguerta
    Website: nevada.fitness
    Youtube: Be Better

    Support the show

    18 min
  • Abundance Starts in The Mind

     Abundance starts in your mind. It is in your thoughts — not the world around you. But I know that can be hard to believe if you are suffering from a lack of money and abundance in your life. It's easy to look at the material or financial abundance you don't have and think that you will never have it. 

    Follow Royce at:
    Chat with Royce: Life Coach Session
    Instagram: @roycelaguerta
    Website: nevada.fitness
    Youtube: Be Better

    Support the show

    15 min
  • Best Thing You Can Do Sometimes is to Let them Fail

    Let them fail. Let them stumble. Let them have a setback or panic attack that makes tomorrow seem ten times worse than today. It might not be easy for you to watch. It may even be painful to experience, but it is necessary sometimes to let them live through their own process of self-discovery, regardless of how slow their progress seems to be at the time. The greatest gift you can give sometimes is not success but sometimes failure. 

    Follow Royce at:
    Chat with Royce: Life Coach Session
    Instagram: @roycelaguerta
    Website: nevada.fitness
    Youtube: Be Better

    Support the show

    19 min
  • Sometimes the Greatest Thing You Can Do is Just Listen

    Sometimes, especially in a culture that often tries to give advice and solve problems too fast, we forget how valuable it is to just listen. Listening is a gift you can give to anyone you know. And sometimes the greatest thing you can do for someone is just let them know they're being heard.

    Follow Royce at:
    Chat with Royce: Life Coach Session
    Instagram: @roycelaguerta
    Website: nevada.fitness
    Youtube: Be Better

    Support the show

    24 min
  • Pain Dissolves When Life Gets Bigger

    Sometimes the pain we feel is because the reach of our lives is too small. When you extend yourself beyond your normal limits opportunities and experiences flow into your life creating the happiness that soothes all pain. Your spirit expands and you are able to find peace where there was only chaos and unhappiness. The reach of your life determines its size and power. The world is waiting for you to touch it in amazing ways!


    Follow Royce at:
    Chat with Royce: Consult Stress Management Life Coach Session
    Instagram: @roycelaguerta
    Website: nevada.fitness
    Youtube: Be Better

    Support the show

    28 min

About Lesson for My Sons

From the publisher's feed

I’m on a mission to help people redefine themselves through honest conversations around health, purpose, fatherhood, faith, leadership, and personal growth.

After 20 years as a gym owner,…