Lesson for My Sons

Such a simple topic but deserves attention =). Peter and I wanted to share our strategies when it comes to taking advice. We broke it down into 3 easy tips that you can take into your lives right now. If you are bombarded by info or looking to gain practical wisdom in taking advice. I highly recommend you listen to this episode. Be better. 

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Good mom or fit mom? 

Somewhere in our journey, we were led to believe that it is an either-or. Is there a possibility for both?  Who has done this before or can I be the example of what's possible? 

In this episode, Tara and I discuss this particular belief as well as other common areas where people use either/or thinking. 

If this sounds like you tune in to this episode where we give you practical ways to get out of this detrimental mindset. 

Live in abundance and as always be better! 

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If you're willing to work on yourself and improve your relationship with your significant other then this is the episode for you. Every relationship has its ups and its downs, including our own, but we'd like to share things that have had the biggest impact on our marriage. 

Today Tara and I cover 5 tips that allowed us to level up our relationship. Share some of your amazing relationship tips by commenting below. If you found value in this episode we'd love for you to share it with a friend. And as always, be better. 

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As part of our human experience, we all go through large amounts of loss, adversity, and pain but what we neglect to see is that our greatest profits occur when we lean into it. 

In today's episode, Tara and I discuss situations and experiences throughout our life, COVID 19, and other frustrating events that have lead to profit in our marriage, business, and health. 

If you're going through pain and frustration or any sort of adversity then this episode is for you. 

Top 5 Show Nuggets:

• The universe has humor.
• Discomfort brings change. 
• Where there is pain there is profit. 
• Principles are born through adversity. 
• Choosing to have fun through adversity can be energizing instead of draining. 

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Has anyone ever tell you that you need to be more balance? What do they really mean when they say this? What are they implying balance creates? 

Today I want to share my philosophy on balance and it is contrary to the status quo. Balance is boring and Imbalance is exciting. Nothing wrong with being balanced. If you want to experience the extremes in life without destroying your life give this one a listen ;). 

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Before I get to my three principles, let me ask you a question. What's the single most important element of creating good relationships?  Is it trust, is it love, is it freedom? Is it just one thing or is it many? How do I know my relationship is strong? What can I do to strengthen it? 

Strong lasting relationships come in so many shapes and sizes. Some can work for many and some may not. I wanted to share my current principles that have served me well so far. Feel free to adapt any part of it. Enjoy. 

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Have you ever in your life felt like you weren't yourself? What did that energy feel like? Was it full of energy or lack of energy? What are some of those characteristic traits at that moment? 

Our "self" is comprised of many parts; our persona,  our ego,  anima/animus side, and our dark side. When we feel we are not ourselves, it's a battle of identity between these parts of our character. Every trait good or bad has its benefits. When we suppress those traits it can be physically and mentally exhausting. 

Somewhere along our journey, we have suppressed these darker characteristic traits. Because we painted them in a bad picture. Every emotion has its uses. They both can be destructive and beneficial. 

Today we want you to observe all your traits; the good, the bad, and the ugly. Find benefits from each one. We hope you gain a better understanding of the darker self and be able to find peace in the person you are. We hope you find a way to integrate all your characteristic traits to serve others and to be better.  Hope you guys enjoy.

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What is gossip and why do we do it? Nick and I have been curious about this for a long time and our research has sparked more questions: What motivates us to share gossip? Why does it make us happy in the process? How do we protect the downside of gossip by using particular strategies? 

Today we dive into this super fun topic! We experience it everywhere: in our relationships, our families, and our workspace. We hope you can use some of these strategies to better yourself and also the people you care about. Hope you guys enjoy it.  

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Being present is in many ways an invitation to hapiness. But it is not easy. With all the distractions around us, it's hard to stay focused and awake to the present moment. When we're in control of the way our mind works, we can choose to stay in touch with our feelings and be more open about what's happening around us. This will allow us to live according to our values and get rid of unnecessary stress. Today Nick and I  share a few of our favorite ways to cultivate the skill of being present. 

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Hard conversations are essential for optimal growth. If you are avoiding them for any reason this episode is going to be for you. Today Nick and I share tips on how to make hard conversations a bit easier. We hope you take some of these tools and apply them to your everyday lives to be better. 

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