Turns out showing up 100 times teaches you a thing or two.

In this Petit ep, Arielle reflects on what it’s taken to stick with Process this long: the good, the gritty and the parts no one really talks about. It’s a look behind the scenes of building a podcast and creative practice from scratch.

She shares the big lessons that have surfaced along the way: the power of just showing up, what it really takes to back yourself and why creative work often means choosing the uncomfortable option. There’s insight into growing a self-funded show, staying consistent as a creator and making space for a creative life even when it’s messy.

There’s also real talk on sponsorships, burnout, loneliness and letting go of the pressure to be perfect. If you're navigating creative burnout, trying to build something slowly or figuring it out as you go, this one's for you.

No neat little bow. Just an honest look at the process behind Process.

In this episode:

• What 100 episodes actually teaches you
• The tension between discipline and sacrifice
• Navigating loneliness, perfectionism and creative burnout
• The slow path to sponsorship and sustainability
• Letting go of control, asking for help and going all in

Arielle shares the lessons and pivots that shaped her, and the mindset shifts that made all the difference.

Follow Process

Instagram: @processthepodcast

Follow Arielle: @ariellethomas

TikTok: @processthepodcast

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