In this episode of The Daily Coach newsletter in audio form, we revisit longevity, purpose, and the healing power of love.

First, we learn from Dr. Gladys McGarey—a pioneering holistic physician who lived to 103—about three timeless principles for a well-lived life: finding purpose, learning from pain, and leading with love.

Next, we reflect on how these lessons apply to modern leadership—helping us show up with more vitality, compassion, and clarity in both work and life.

This episode challenges us to slow down, live with intention, and lead from the heart.

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