In this episode of The Daily Coach newsletter in audio form, we revisit the emotional weight of anger and resentment—and how forgiveness can free us to lead with clarity and strength.

Author James Clear reminds us that holding onto resentment is like scuba diving with an anchor. We can’t move forward or appreciate life’s beauty until we release it. This episode offers three actionable steps to let go: honoring emotions, reframing our perspective, and practicing self-compassion.

It’s a powerful reminder that forgiveness isn’t weakness—it’s the ultimate act of self-leadership.

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