Sharing some tips on unwinding/re-filling your energy if the holidays took a toll on you (like they did for me). Also, if things seem to be falling away with 2019 - LET THEM! Lean in bby. Let it go..like that ice lady says. ❄️😉 The Instagram I mention is @ the.holistic.psychologist THE CODEPENDENTNSHIT FACEBOOK GROUP IS https://www.facebook.com/groups/1338959609620029/?ref=share or search Codependent N Sh*t ❤️ JOIN SO WE CAN CONNECT AND SUPPORT EACHOTHER ❤️ Do you like the show? Let’s connect! Follow me on IG @ashnrowan or codependentnshit or shoot me an email at [email protected].