Remember being little, and how natural it was to dive fully into life?

We raised our hands when questions were asked, made best friends with everyone on the playground and were the first ones in and last ones out of the pool.

Then we got a bit older.

We stopped raising our hands quite as much. We stopped opening up to others. Heck, not only did we stop being the first one in the pool, we stopped even wearing our swimsuits to pool parties! We started making more excuses and stopped being as active.

Today's Monday Motivation will remind you of the boldness of youth, the joy of participation and the power of showing up with heart.