Let the Rest Burn

Is anxiety in your relationship stopping you from taking the next step or trusting your partner fully? This episode of Let the Rest Burn is for you! This week we are joined by Sarah Yudkin, Relationship Anxiety Coach and founder of You Love and You Learn. She’s sharing her own experience with relationship anxiety, how she has worked to overcome it, and how she works with her clients to help them be more confident in their relationships. I’ve learned so much from Sarah in the time that I’ve known her, and I think you will, too! 

Visit this episode's blog post here.

Connect with Colleen on Instagram: @nxtleveltherapy

Connect with Sarah on Instagram: @youloveandyoulearn

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Today on Let the Rest Burn I am joined by a good friend and colleague, Kelsey Van Kirk. Kelsey is a writer, speaker, life coach and host of The Better Life Project and I’m so excited for you to tune into what could be one of many conversations with her. Today we’re diving right into the thick of it as Kelsey shares her story of overcoming fear in order to break the broken patterns in her life that were a result of trauma in her childhood and later on, her marriage. There’s so much to learn from Kesley’s story, I know I am still learning from and inspired by her each day myself. So tune in now and be sure to connect with Kelsey after the episode! 

Visit this episode's blog post here.

Connect with Colleen on Instagram: @nxtleveltherapy

Connect with Kelsey on Instagram: @kelseyvankirk

Hosted on Acast. See acast.com/privacy for more information.

If you’ve gone through any type of hard thing in your life, you probably know the importance of community – this is why I’m so excited to have someone from my own community, Samantha Wells, on the show today. Samantha and I navigated our own divorces around the same time, and she’s been a constant rock for me over the past year and half. Today you’ll hear more about what Samantha had to burn down during her own divorce, how it has made her a better woman, and her advice for anyone who may be navigating the same hard season.

Visit this episode's blog post here.

Connect with Colleen on Instagram: @nxtleveltherapy

Connect with Sam on Instagram: @coloradostagingco

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I’m so excited to introduce you to Jacki Carr today on Let the Rest Burn. Jacki is goal coach, community creator, motivational speaker and writer. I feel such a special connection to Jacki because she was one of the first bright lights when I was first going through my divorce. In our conversation today, we’re highlighting the residual embers we feel after we’ve burnt down all that we need to in our lives, a new way to think about goal setting, and living fully in yourself. I’m so thankful for this conversation, and I think you will be too.

Visit this episode's blog post here.

Connect with Colleen on Instagram: @nxtleveltherapy

Connect with Jacki on Instagram: @jackicarr

Hosted on Acast. See acast.com/privacy for more information.

What is keeping you from owning and stepping into your true power? I’m so excited to share our first guest episode of Let the Rest Burn. Today, I have Katie Grimes joining me, Katie is a dating coach who specializes in sex and love addiction and who hosts her very own podcast Anything for Love. We're going to talk about how Katie really coaches and helps men and women step into their true, full power, show up, and own it. Katie is somebody who has found a lot of success in owning her own power, and in being who she is meant to be. You’ll hear some of the hard things Kate has had to burn to the ground from addiction, narcissism, codependency and more in order to feel fulfilled in herself.

Visit this episode's blog post here.

Connect with Colleen on Instagram: @nxtleveltherapy

Hosted on Acast. See acast.com/privacy for more information.

Welcome to the very first episode of Let the Rest Burn! This episode is going to be a bit of an origin story of the podcast and why I do what I do as a trauma therapist and divorce recovery coach. I will be sharing why I feel so inspired to talk about how women are taught to play small and stay within the box – plus, how I want to change all that so women can learn to tap into their power and flow as women to make an impact in the world. I hope this and future episodes of Let the Rest Burn will challenge you to take up a bit more space so you can live fuller in your own purpose.

Visit this episode's blog post here.

Connect with Colleen on Instagram: @nxtleveltherapy

Hosted on Acast. See acast.com/privacy for more information.

As a trauma therapist, Colleen Nelson is ready to clear the path for deep, REAL impact and wants to bring the therapy room to you. This podcast is for women who are ready to step fully into their truth and will set fire to the rest. Listen in each week and be inspired by the stories of breaking generational patterns, shifting neurobiology, and learn how to use innovative psychological techniques to live the life you deserve. Together, we will get real, we will get vulnerable, we will light this world up.

Connect with Colleen on Instagram @nxtleveltherapy to stay up to date with the show! You can also visit Colleen's website to learn more about how her and the services she offers

Hosted on Acast. See acast.com/privacy for more information.