Let’s Get Loud! with J&A

By Josee CormierHealth & Fitness

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44
Followers
Typical duration
32 min
per episode

Based on Podcast App listening data

Let’s Get Loud! with J&A episodes

August 04, 2023 Getting louder about chocolate bars with A
Alicia confesses all of her chocolate bar drama in this solo episode. If you struggle with binge and or secret eating this is a must listen.
12 min
July 31, 2023 Getting Louder about weekends
''Weekends ruin everything.''
How dare you speak of the funnest time of the week that way.
Come and see us in our Instagram DM's anytime so we can chat you through your weight loss obstacles.
https://linktr.ee/YWWL
28 min
July 28, 2023 Getting Louder about your vision
Do you have clarity around your vision of yourself in 12 months, 5 years, 10 years?
Come and see us in our Instagram DM's anytime so we can chat you through your weight loss obstacles.
https://linktr.ee/YWWL
9 min
July 24, 2023 Getting Louder about Sugar
'I am addicted to sugar.'
Is this you?
Let's talk.
Come and see us in our Instagram DM's anytime so we can chat you through your weight loss obstacles.
https://linktr.ee/YWWL
26 min
July 21, 2023 Getting louder with A - Special guest Linda
You guys always ask for more Linda...well here you go!

Kitchen tips, her thoughts on social media and her own weight loss journey.

28 min
July 17, 2023 Getting Louder about YOU
We absolutely love it when people tell us that their obstacle is ... THEM!
Come and see us in our Instagram DM's anytime so we can chat you through your weight loss obstacles.
https://linktr.ee/YWWL

27 min
July 14, 2023 Getting Louder with J about non-negotiables
We are so excited to host 31 days of non-negotiables with J & A.
We have seem the value of this in our personal lives and want to help you show up as well!
JOIN US!
https://linktr.ee/YWWL

10 min
July 10, 2023 Getting Louder about eating out
Eating out has never been a part of your meal plan diet before... or maybe it was just a part of your cheat day?
Let's chat about 'eating out'.
Come and see us in our Instagram DM's anytime so we can chat you through your weight loss obstacles.
https://linktr.ee/YWWL

22 min
July 07, 2023 Let’s get loud about habits with A
What is that one behavior you just seem to never be able to change into a habit?? Let's unpack this and figure it out!
13 min
July 03, 2023 Getting Louder about supper time
Supper time is such a tricky time of the day ... for moms.
Come and see us in our Instagram DM's anytime so we can chat you through your weight loss obstacles.
https://linktr.ee/YWWL
21 min

About Let’s Get Loud! with J&A

From the publisher's feed

This is the Your Way Weight Loss (YWWL) podcast with your hosts J&A. We are your two favourite gals when it comes to losing weight without dieting. Let’s Get Loud about all the things!