Let’s Get Loud! with J&A

By Josee CormierHealth & Fitness

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44
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Typical duration
32 min
per episode

Based on Podcast App listening data

Let’s Get Loud! with J&A episodes

June 30, 2023 Getting Louder with J - my birthday wish every year
''I wish I could eat what I want and lose weight''
Reflecting on what that means and how I have granted my own wish through the years.
Come and see us in our Instagram DM's anytime so we can chat you through your weight loss obstacles.
https://linktr.ee/YWWL
8 min
June 26, 2023 Getting Louder about support
What kind of support are you looking from your environment when it comes to your weight loss journey?
The same support will be needed when you are no longer losing weight so just make sure this is the life you want and it's sustainable for everyone.
Also, let's compare emotional support to physical support.
Enjoy!
Come and see us in our Instagram DM's anytime so we can chat you through your weight loss obstacles.
https://linktr.ee/YWWL

30 min
June 23, 2023 Getting louder with A - Summer Things
A new season means new routines in my house!!!
14 min
June 22, 2023 Getting Louder about all or nothing
''My biggest problem is ... I am all or nothing.''
That self-proclaimed label is getting you no where.
Come and see us in our Instagram DM's anytime so we can chat you through your weight loss obstacles.
https://linktr.ee/YWWL
23 min
June 19, 2023 Getting Louder about motivation
I just don't have motivation.
Let's talk about it.
Come and see us in our Instagram DM's anytime so we can chat you through your weight loss obstacles.
https://linktr.ee/YWWL
23 min
June 16, 2023 Getting Louder with J - Fear of failure
Do you stop yourself from even 'trying because of your fear of failing. Listen to J sharing her thoughts on this.
Come and see us in our Instagram DM's anytime so we can chat you through your weight loss obstacles.
https://linktr.ee/YWWL
11 min
June 15, 2023 Getting Louder about consistency
Are you struggling to be consistent?
Actually, have you noticed how you are VERY consistent with your current routine?
Let J&A change your perception about consistency and give you tips on how you can start being more consistent with a life that brings you what you want!
Come and see us in our Instagram DM's anytime so we can chat you through your weight loss obstacles.
https://linktr.ee/YWWL
26 min
June 12, 2023 Getting Louder about stress
Is stress getting in the way?
How? Why?
Are you a S T R E S S eater or are you simply going through a lot of stress?
Come and see us in our Instagram DM's anytime so we can chat you through your weight loss obstacles.
https://linktr.ee/YWWL
23 min
June 09, 2023 Getting louder with A - Life update
Just a fun chat catching up on all the things!

https://linktr.ee/YWWL
14 min
June 08, 2023 Getting Louder about fussy eaters
Are you a fussy eater?
What does that mean?
Listen to J&A unpack that label and give advice.
Are you a F U S S Y E A T E R?
Come and see us in our Instagram DM's anytime so we can chat you through your weight loss obstacles.
https://linktr.ee/YWWL
23 min

About Let’s Get Loud! with J&A

From the publisher's feed

This is the Your Way Weight Loss (YWWL) podcast with your hosts J&A. We are your two favourite gals when it comes to losing weight without dieting. Let’s Get Loud about all the things!