Let’s Get Loud! with J&A

By Josee CormierHealth & Fitness

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Typical duration
32 min
per episode

Based on Podcast App listening data

Let’s Get Loud! with J&A episodes

June 05, 2023 Getting Louder about emotional eating
Do you label yourself as an ''emotional eater''.
Let's talk about that.
Are you an E M O T I O N A L E A T E R ?
Come and see us in our Instagram DM's anytime so we can chat you through your weight loss obstacles.
https://linktr.ee/YWWL
25 min
June 02, 2023 Getting Louder with J - 9 mayo packages
While on her vacation - Josee had an epiphany with mayo.
Listen as she makes you reflect on calories that might be hiding in your sauce.
Come and see us in our Instagram DM's anytime so we can chat you through your weight loss obstacles.
https://linktr.ee/YWWL
8 min
June 01, 2023 Getting Louder about time
''I don't have time.''
We ask: Time for what?
Listen to J&A as they give tips to those who don't have time for weight loss.
Is T I M E one of your obstacles?
Come and see us in our Instagram DM's anytime so we can chat you through your weight loss obstacles.
https://linktr.ee/YWWL
23 min
May 29, 2023 Getting Louder with Rebecca Morrison
GUEST - Rebecca Morrison
The girls chat with Rebecca Morrison - a lawyer turned writer who recently went viral with a piece she wrote for the Today show.
Listen to the 3 women chat about the article and important topics surrounding this very sensitive subject.
To read Rebecca's article : HERE
You can also find her at
www.rebeccakmorrison.com
The best platform to follow her is on Twitter @contactrebecca
27 min
May 26, 2023 Getting louder with A - Excuses
What makes an excuse an excuse??
17 min
May 25, 2023 Getting Louder about Exercise
The girls share a bit about Josee's plans the night they recorded and then get to the good stuff.
Is E X E R C I S E one of your obstacles?
Come and see us in our Instagram DM's anytime so we can chat you through your weight loss obstacles.
https://linktr.ee/YWWL
22 min
May 22, 2023 Getting Louder about what it’s like on the inside
After getting a few messages regarding what you do 'the next day you wake up after joining', J&A find it important to explain what it is you do as a member on the first day you join!
Summer program is here - JOIN!
https://www.yourwayoursupport.com/4monthmembership
TOUR INFO HERE!
25 min
May 19, 2023 Getting Louder with J - getting my body ready for an event
Do you 'get your body' ready for events?
How do you do that?
What does that look like?
Josee has been working hard on shifting her language when it comes to this.
Remember our summer program is available until end of May so get to it! :)
https://www.yourwayoursupport.com/4monthmembership

8 min
May 18, 2023 Getting Louder but you’re wrong about weight loss
J&A are passionate about this one... shocker!
You are wrong about weight loss!
JOIN and let us show you!
https://www.yourwayoursupport.com/4monthmembership
TOUR INFO HERE!
30 min
May 15, 2023 Getting Louder about getting weighed
Listen as J&A take you on an honest journey about weigh-ins in front of someone else.
YWWL has had a huge shift in the service they provide and the girls explain.
Summer special is on!
https://www.yourwayoursupport.com/4monthmembership
TOUR INFO HERE!
30 min

About Let’s Get Loud! with J&A

From the publisher's feed

This is the Your Way Weight Loss (YWWL) podcast with your hosts J&A. We are your two favourite gals when it comes to losing weight without dieting. Let’s Get Loud about all the things!