Let’s Get Loud! with J&A

By Josee CormierHealth & Fitness

Favorites
44
Followers
Typical duration
32 min
per episode

Based on Podcast App listening data

Let’s Get Loud! with J&A episodes

January 16, 2023 The One with Beth Feraco Fitness
The One you don't want to miss!
We have Beth Feroca with us, the TikTok legend who's mission is to call out misinformation with fierceness!
We love how bold she is!
We love what she's about!
We want to be brave like her!
Here is where you can find her
Tiktok https://www.tiktok.com/@bethferacofitness
Instagram https://www.instagram.com/bethferacofitness/
Podcast Cut The Crap podcast with Beth and Matt
website www.bethferacofitness.com
35 min
January 13, 2023 The One with J - invitee Danika
Quelle belle entrevue avec notre Danika!
Tu veux être inspiré? This is it!!!!
Écoute.
Apprends.
JOINS!
https://www.yourwayoursupport.com/a/2147524687/nwtPxbvG

USE CODE DANIKA pour 20% de rabais!
38 min
January 12, 2023 The One about tip 4 for weight loss - Keep it simple
Did you see it? We changed our podcast name!!
Listen to the girls explain why that is and what they want to be loud about in 2023!
Tip 4 is - KEEP IT SIMPLE!
Join YWWL for code YWWL20 for 20% off the 6-month or year membership!
Code works until Sunday Jan 15th!
https://www.yourwayoursupport.com/a/2147524687/3t4inoXU
33 min
January 09, 2023 The One with tip 3 for successful weight loss - no calorie counting
Tip #3 - No more calorie counting
We are so loud about this one because we find calorie counting damaging.
Listen to J&A explain why calorie counting needs to stop and what you should do instead!
6 more days to join YWWL with 20% off (CODE YWWL20)
https://www.yourwayoursupport.com/a/2147524687/3t4inoXU

And you still have this week to join Josee's Disney webinar
https://www.yourwayoursupport.com/offers/o7vzLV3S
33 min
January 06, 2023 The One with J - Be careful when you say ’’it worked’’
I am being vulnerable and sharing some personal evolution in the way I label ''success'' and if something works.
I do hope YWWL makes a difference in your world.
Join us with code YWWL20 and get 20% off your membership until January 15th.
https://www.yourwayoursupport.com/a/2147524687/3t4inoXU
10 min
January 05, 2023 The One with Tip 2 for successful weight loss - no meal plans
Tip #2 is all about not being on a meal plan!
In this podcast we explain the consequences of following a specific meal plan and what you need to do instead.
Do not be blinded by the weight loss a meal plan gives you short term, instead work on creating a meal plan that aligns with your values and goals. You got this, no need for specific foods on or off!
Only a few days left to take advantage of our 20% OFF code YWWL20 when purchasing a 6month or year membership.
https://www.yourwayoursupport.com/a/2147524687/3t4inoXU

It's time!
23 min
January 02, 2023 The One about our tips to weight loss success
HAPPY NEW YEAR!
This is the year for NEW YEAR, NEW WAY!
Listen this month as we go through our 7 tips to successful weight loss and what that means for us.
This podcast is tip 1 : Learn about calorie deficit
It's the perfect time to join YWWL so you start the year ready for a NEW WAY!
Join now with code YWWL20 and get 20% off your 6-month and year membership
35 min
December 30, 2022 The one with A with special guest Neil
A quick chat with Neil about the holidays, life in Canada, how they met and more!
19 min
December 29, 2022 The One about this January
Our top tip for your January resolution.
We are so grateful to end 2022 with you!
Thanks for a great year!
NOW LET'S BE TOGETHER IN 2023!

31 min
December 26, 2022 The One about might as well
''Might as well'' eat all day.
''Might as well'' eat a second piece.
''Calories don't count today''.
Let's have a conversation about what actions are a result of this language.
The in-betweens matter you guys!
26 min

About Let’s Get Loud! with J&A

From the publisher's feed

This is the Your Way Weight Loss (YWWL) podcast with your hosts J&A. We are your two favourite gals when it comes to losing weight without dieting. Let’s Get Loud about all the things!