The weather is warming up in our part of the world, which means people are starting to think a little more about getting outside and being active, and maybe doing so in a little less clothing than usual. So we’re dedicating this week’s Gadget Lab episode to fitness. Our guest is the author Casey Johnston, who writes about weightlifting, nutrition, and fitness trends in her newsletter, She’s a Beast, and her book, Liftoff: Couch to Barbell.
We talk to Casey about her own fitness journey, and how to navigate all the high-tech and low-tech solutions for achieving better health, from fitness trackers and online videos to finding a workout regimen that meets your goals.
Show Notes:
Subscribe to Casey’s newsletter. Check out her ebook about weightlifting. 
Recommendations:
Casey recommends the game Legend of Zelda: Tears of the Kingdom. Mike recommends saving your pickle brine and using it in other recipes instead of just dumping it out. Lauren recommends the podcast Wiser Than Me, hosted by Julia Louis-Dreyfus.
Casey Johnston can be found on Twitter @caseyjohnston. Lauren Goode is @LaurenGoode. Michael Calore is @snackfight. Bling the main hotline at @GadgetLab. The show is produced by Boone Ashworth (@booneashworth). Our theme music is by Solar Keys.

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WIRED’s Gadget Lab podcast breaks down which gadgets, apps, and services you need to know about, and which ones you can move to the virtual trash bin. Learn how today’s tech shapes our lives—plus get your hosts’ personal recommendations at the end of each episode.

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Back in March, the US Environmental Protection Agency finalized a long in the works rule requiring automakers here to dramatically increase the number of battery-powered vehicles they’re putting on the roads. The government has mandated that by 2032, more than half of new cars sold must be electric. There are some caveats, namely that plug-in hybrid cars will fulfill the federal requirements for what a “battery-powered” vehicle is. This has led to a flood of hybrid cars hitting the market. This week, we talk about what this means for people who are considering buying a new car now, or in the next few years. We explain the differences between plug-in hybrids, full hybrids, and electrics, and we tell you what your options are if you live in an apartment without a convenient place to plug in your car while it’s parked. We are joined this week by WIRED staff writer Aarian Marshall, who breaks down the facts, shatters the myths, and turns us all into hybrid car experts.Show Notes:Read Aarian’s story about the new US emissions rules. Also read her story about automakers struggling to hit their US sales targets for electric cars.Recommendations:Aarian recommends going to one of those baseball games where you also bring your dog. (They let you run the bases!) Mike recommends The New York Trilogy by novelist Paul Auster, who died this week at 77. Lauren recommends The Lights, the newest book of poetry and prose by Ben Lerner.Aarian Marshall can be found on social media @aarianmarshall. Lauren Goode is @LaurenGoode. Michael Calore is @snackfight. Bling the main hotline at @GadgetLab. The show is produced by Boone Ashworth (@booneashworth). Our theme music is by Solar Keys.

Thinking About Buying a Hybrid Car? Listen Up

Do you know what TCP/IP means? (Hint: you’re using it right now.) What about CDMA? Or GPT? While the concepts and the execution of these technologies are clear to most of us who have been on the internet nearly our whole lives, the acronyms we use to define them are often inscrutable. On this week’s episode, we welcome WIRED’s AI reporter Will Knight onto the show. Along with our hosts Michael Calore and Lauren Goode, the trio takes turns quizzing each other on what exactly these acronyms stand for. Michael is asked to unpack various terms from the early internet era, Lauren is tested on acronyms from the mobile era, and Will tells us what all the AI-related abbreviations mean. Everyone does a pretty good job even if nobody earns a perfect score. Play along at home; maybe you can best our hosts with your arcane knowledge of internet minutiae.Show NotesRead Steven Levy’s story about the Google research paper that kickstarted the transformer-based AI boom.Recommendations:Will recommends the book The Rise and Fall of the EAST by Yasheng Huang. (Watch their conversation at MIT’s Starr Forum.) Lauren recommends the Forest app for the Pomodoro work method. Mike recommends The Jargon File.Will Knight can be found on social media @WillKnight. Lauren Goode is @LaurenGoode. Michael Calore is @snackfight. Bling the main hotline at @GadgetLab. The show is produced by Boone Ashworth (@booneashworth). Our theme music is by Solar Keys.

We Demystify the Internet's Acronyms

Silicon Valley tech types love their edgy new social media startups. The latest is Airchat, an audio-first social app that lets its users express their every thought by posting short snippets of audio. All of these snippets are served in a never-ending feed, a la Twitter. There are replies, there are DMs, but there’s no typing; it’s all spoken audio. The platform is exclusively invitation-only for now, so the current user base is made up mostly of Valley insiders, optimistic venture capitalists, and crypto evangelists, which definitely informs the types of conversations you’ll find on the app. If you're thinking this sounds a lot like Clubhouse, the audio-based social space that flared up during the Covid-19 pandemic, well, you're not too far off.This week on Gadget Lab, we talk to WIRED’s Director of Special Projects Alan Henry about making mouth sounds on Airchat and whether the buzzy new social startup will appeal to anyone outside the Silicon Valley technosphere.Show Notes:Read Lauren’s story about Airchat.Recommendations:Alan recommends the Kurzgesagt YouTube channel. Lauren recommends Julian Chokkattu’s review of the Humane Ai Pin and Scoop, a movie about journalism that’s streaming on Netflix. Mike recommends our new sibling podcast, WIRED Politics Lab.Alan can be found on social media @halophoenix. Lauren Goode is @LaurenGoode. Michael Calore is @snackfight. Bling the main hotline at @GadgetLab. The show is produced by Boone Ashworth (@booneashworth). Our theme music is by Solar Keys.

A Chat About Airchat

Election deniers are mobilizing their supporters and rolling out new tech to disrupt the November election. These groups are already organizing on hyperlocal levels, and learning to monitor polling places, target election officials, and challenge voter rolls. And though their work was once fringe, its become mainstreamed in the Republican Party. Today on WIRED Politics Lab, we focus on what these groups are doing, and what this means for voters and the election workers already facing threats and harassment.Listen to and follow WIRED Politics Lab here.Be sure to subscribe to the WIRED Politics Lab newsletter here.

From WIRED Politics Lab: How Election Deniers Are Weaponizing Tech To Disrupt November

Hey, did you see the ad for that Bluetooth-enabled Shiatsu foot massager? How about the one for the organic mushroom supplement powder? They're probably not even the most interesting things you can buy on TikTok or Instagram. Just as the apps have thrived on a steady stream of feel-good content, they have also inundated their users with cheap, bright, and shiny stuff they can swipe through and buy with just a few taps. It's a trend that's spread out to every social site, and has taken a unique shape on TikTok through the platform’s new experimental TikTok Shop. Now, it's hard to get through a couple videos without being accosted by virility pills, fast fashion, and hangover cures.This week on Gadget Lab, WIRED staff writer Amanda Hoover joins us to talk about the weird world of TikTok Shop, how its fee structure is evolving, and why it feels like every single social media service is pivoting to zany products.Show Notes:Read Amanda’s story about TikTok Shop raising its seller fees. Listen to our recent episode (#636) about the possibility of a TikTok ban.Recommendations:Amanda recommends the HungovrAF cap. Mike recommends the documentary Anselm, directed by Wim Winders. Lauren recommends Leuchtturm 1917 notebooks.Amanda Hoover can be found on social media @byamandahoover. Lauren Goode is @LaurenGoode. Michael Calore is @snackfight. Bling the main hotline at @GadgetLab. The show is produced by Boone Ashworth (@booneashworth). Our theme music is by Solar Keys.

Let’s Get Swole

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