The Holistic Herbalism Podcast

Let's Practice - Anxious Insomnia


Listen Later

July sale! Use code TOGETHER2022 at checkout for 20% off any course or program!

This week we’re presenting an exercise in practical herbalism.

In this instance we’re describing a case of anxious insomnia. We outline the situation, and then you can pause the show and come up with some ideas about how you would help this individual. Then, we share our take – not “the answers”, but some ideas about what we’d want to do, and questions we’d want to ask, to help this person.

We include these “Let’s Practice” lessons in all our courses, and they help students put their knowledge into a real-world context.


Don’t miss our sale! For the entire month of July, you can use the code TOGETHER2022 to get 20% off any of our online herbalism courses. You can use the code multiple times! It even works on our extended programs, like the Community Herbalist program. You can share it with friends & family!

If you have a moment, it would help us a lot if you could subscribe, rate, & review our podcast wherever you listen. This helps others find us more easily. Thank you!!

Our theme music is “Wings” by Nicolai Heidlas.

Support the show

You can find all of our online herbalism courses at online.commonwealthherbs.com!

...more
View all episodesView all episodes
Download on the App Store

The Holistic Herbalism PodcastBy CommonWealth Holistic Herbalism

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

430 ratings


More shows like The Holistic Herbalism Podcast

View all
On Health for Women by Aviva Romm

On Health for Women

1,360 Listeners

Herbal Radio by Mountain Rose Herbs

Herbal Radio

268 Listeners

The Urban Farm Podcast with Greg Peterson by Urban Farm Team

The Urban Farm Podcast with Greg Peterson

289 Listeners

Psychic Teachers by Samantha Fey and Deb Bowen

Psychic Teachers

2,334 Listeners

Pioneering Today Podcast - Homesteading in a Modern World by Melissa K Norris

Pioneering Today Podcast - Homesteading in a Modern World

974 Listeners

Learn True Health with Ashley James by Ashley James

Learn True Health with Ashley James

1,319 Listeners

The Plant Path by with Sajah & Whitney Popham, founders of The School of Evolutionary Herbali

The Plant Path

512 Listeners

HerbRally by Mason Hutchison

HerbRally

195 Listeners

Medicine Stories by Amber Magnolia Hill

Medicine Stories

1,263 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,499 Listeners

Old Fashioned On Purpose by Jill Winger

Old Fashioned On Purpose

1,777 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

1,766 Listeners

Everyday Homesteading by Homesteading Family

Everyday Homesteading

663 Listeners

Herbs with Rosalee by Rosalee de la Forêt

Herbs with Rosalee

523 Listeners