In this episode, we sit down with Noble's intuitive eating nutritionist Liz Van Dyke to discuss the power of surrendering control in every area of life -- relationships, future, fear, food, body image, and beyond. Discover how the desire for control often creates more harm than good, and how letting go can lead to true freedom. We also dive into the impact of pornography on body image and relationships, offering insight and hope for healing.

Plus, Liz and Nicoletta share details about the 12 Days of Noble Christmas Devotional, designed to help you navigate the holidays with peace around food, exercise, and body image. This devotional comes with access to an online community, a live Bible study led by Nicoletta, and a Q&A with Liz.

Click here to learn more and join us this holiday season!

We love you holy babes,

Laura & Nico

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