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Levelheaded Talk
Levelheaded Talk episodes
- 6 min
- 5 min
- 10 min
- 7 min
- 12-16-2022 Choosing How You Resonate
Dr. Vitz reminds us that we get to choose what emotion we demonstrate and how much energy we put behind it.
4 min - 12-15-2022 Let Me Bring Hope
Dr. Vitz brings up the prayer of St. Francis as a guiding philosophy for turning it around.
9 min - 12-14-2022 Tuning to Those Around You
Dr. Vitz talks about how even our tuning influences or entrains to those around us.
9 min - 12-13-2022 Tuning Comes from Within
Dr. Vitz talks about tuning your instrument being an inside job. It's not a result of your circumstances, but a response to them.
8 min - 7 min
- 12-09-2022 Setting Yourself Up to Succeed
Dr. Vitz talks about the creating the right circumstances for you to succeed in your EMSO journey.
10 min
About Levelheaded Talk
From the publisher's feed
Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and…
addictions.
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