Levelheaded Talk

By Andrea Vitz

Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addict... more

5

2525 ratings

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FAQs about Levelheaded Talk:

How many episodes does Levelheaded Talk have?

The podcast currently has 1,624 episodes available.

Levelheaded Talk episodes:

October 18, 2022 10-18-2022 What is Your PANE
Dr. Vitz discusses the Predominate Accompanying Negative Emotions that drive our least favorite emotional responses (originally aired 01-18-2022)
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9min
October 17, 2022 10-17-2022 Really Doing the Work
Dr. Vitz discusses digging into the work. Some students start out just reading or just attending a course, but real progress involves getting into the work. (originally aired 08-23-2021)
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8min
October 14, 2022 10-14-2022 Remember When You Got Help
Dr. Vitz talks about remembering those who helped you.
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11min
October 13, 2022 10-13-2022 It Goes Without Saying
Dr. Vitz encourages us to say what you think doesn't need to be said.
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6min
October 12, 2022 10-12-2022 Before We Judge Others
Dr. Vitz talks about the impact we have on others when we judge.
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12min
October 11, 2022 10-11-2022 What's Funny
Dr. Vitz explores humor and sarcasm.
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12min
October 10, 2022 10-10-2022 Let People Know
Dr. Vitz invites you to reach out to the people you love and cherish and let them know how you feel about them. Don't take them for granted.
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8min
October 07, 2022 10-07-2022 Leave as the You You've Never Met
Dr. Vitz invites you to meet The You You've Never Met.
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9min
October 06, 2022 10-06-2022 Digging into the Work
Dr. Vitz talks about the importance of starting.
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13min
October 05, 2022 10-05-2022 What You Might Expect
Dr. Vitz offers a glimpse at what you might expect to experience in EMSO training.
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18min

FAQs about Levelheaded Talk:

How many episodes does Levelheaded Talk have?

The podcast currently has 1,624 episodes available.

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