Levelheaded Talk

By Andrea Vitz

Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addict... more

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2525 ratings

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FAQs about Levelheaded Talk:

How many episodes does Levelheaded Talk have?

The podcast currently has 1,537 episodes available.

Levelheaded Talk episodes:

June 16, 2025 06-16-2025 Holiday Obligations
Dr. Vitz talks about the expectations obligations that can lead to resentments.
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10min
June 13, 2025 06-13-2025 Setting Yourself Up to Succeed
Dr. Vitz talks about the creating the right circumstances for you to succeed in your EMSO journey. (Originally aired 12-09-2022)
...more
10min
June 12, 2025 06-12-2025 Unconscious Sabotage
Dr. Vitz talks about the traps we fall into, especially around others, that create blocks. (Originally aired 12-08-2022)
...more
8min
June 11, 2025 06-11-2025 When We Get Lazy
Dr. Vitz talks about pulling focus and allowing complacency to creep in. (Originally aired 12-07-2022)
...more
8min
June 10, 2025 06-10-2025 Blocks to Action
Dr. Vitz talks about the obstacles that pepper our path and how to overcome them. (Originally aired 12-05-2022)
...more
5min
June 09, 2025 06-09-2025 Self Sabotage
Dr. Vitz talks about the behaviors that look like self sabotage, what they really are, and how to recognize them in the moment. (Originally aired 12-06-2022)
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8min
June 06, 2025 06-06-2025 Make the Choice
Dr. Vitz talks about our self beliefs holding us back from deciding to become someone new. (Originally aired 01-12-2024)

Go to http://liftedacademy.com/freeeval to schedule a free Introduction to EMSO call with Dr. Andrea Vitz.
...more
13min
June 05, 2025 06-05-2025 When You've Had Enough
Dr. Vitz talks about responding to the moment when you've had enough of what's been holding you back. (Originally aired 01-11-2024)

Go to http://liftedacademy.com/freeeval to schedule a free Introduction to EMSO call with Dr. Andrea Vitz.
...more
10min
June 04, 2025 06-04-2025 Get Past the Garbage
Dr. Vitz talks about how much easier it is to create positive change in your life when you eliminate the obstacles from your chemistry. (Originally aired 01-10-2024)

Go to http://liftedacademy.com/freeeval to schedule a free Introduction to EMSO call with Dr. Andrea Vitz.
...more
11min
June 03, 2025 06-03-2025 A Small Step
Dr. Vitz talks about how making a small change to something you probably pay little attention can reveal the brand new you. (Originally aired 01-09-2024)

Go to http://liftedacademy.com/freeeval to schedule a free Introduction to EMSO call with Dr. Andrea Vitz.
...more
6min

FAQs about Levelheaded Talk:

How many episodes does Levelheaded Talk have?

The podcast currently has 1,537 episodes available.

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