Dr. Vitz talks about the places in your life where you choose to hide. (Originally aired 08-08-2022)

Dr. Vitz talks about what we allow to change about ourselves within a relationship and what we deem non-negotiable. (Originally aired 07-05-2024)

Dr. Vitz talks about what we expect from a potential partner and how that gets in the way of authenticity. (Originally aired 07-04-2024)

Dr. Vitz talks about the fantasy we create about the people we meet. (Originally aired 07-03-2024)

Dr. Vitz talks about the blissful experience of meeting someone special. (Originally aired 07-02-2024)

Dr. Vitz talks about expectations in a relationship, especially a new one. (Originally aired 07-01-2024)

Dr. Vitz challenges us to declutter our lives by reaching into the closet and clearing it out. (Originally aired 02-09-2024)

Dr. Vitz talks about the way that certain foods make us feel and how we use food to love the people around us. (Originally aired 11-24-2022)

Dr. Vitz challenges us to declutter our lives by freshening up our sheets and doing the laundry. Make your life smell good. (Originally aired 02-07-2024)

Dr. Vitz challenges us to declutter our lives by decluttering our vehicles. (Originally aired 02-06-2024)