Dr. Vitz talks about shedding the obstacles that crowd your creativity.

Dr. Vitz talks about how to free yourself from guilt, shame, embarrassment, and perceived obligation.

Dr. Vitz talks about how your reflections will show you the improvements that come with your evolution.

Dr. Vitz talks about being thoughtful, asking for feedback, and taking action with humility.

Dr. Vitz talks about treating people with dignity and getting it in return.

Dr. Vitz talks about where we learn our leadership and communication styles and what we can do to explore areas to improve.

Dr. Vitz talks about shifting your thoughts about yourself - the ones that were imprinted upon you and that shape your beliefs. (Originally aired 07-15-2022)

Dr. Vitz gives her insights on reshaping your thought styles and practical steps to real manifestation. (Originally aired 07-14-2022)

Dr. Vitz talks about the steps to changing your emotional response to various circumstances. (Originally aired 07-13-2022)

Dr. Vitz talks about taking notice of your behaviors and your motivations. (Originally aired 07-12-2022)