Dr. Vitz talks about the movies and shows that pull at our heartstrings, and how we can enjoy being entertained by them while still recognizing the insobrieties that make the story. (Originally aired 11-23-2022)

Dr. Vitz talks about how we respond emotionally and in our thoughts to the music we consume. (Originally aired 11-22-2022)

Dr. Vitz talks about the emotional impact of the things that entertain us and how we consume them. (Originally aired 11-21-2022)

Dr. Vitz talks about shifting your thoughts about yourself - the ones that were imprinted upon you and that shape your beliefs. (Originally aired 07-15-2022)

Dr. Vitz gives her insights on reshaping your thought styles and practical steps to real manifestation. (Originally aired 07-14-2022)

Dr. Vitz talks about the steps to changing your emotional response to various circumstances. (Originally aired 07-13-2022)

Dr. Vitz talks about taking notice of your behaviors and your motivations. (Originally aired 07-12-2022)

Dr. Vitz challenges us to find the places where we are demonstrating below our capabilities, and to fix them one at a time. (Originally aired 07-25-2022)

Dr. Vitz talks about the creating the right circumstances for you to succeed in your EMSO journey. (Originally aired 12-09-2022)

Dr. Vitz talks about the traps we fall into, especially around others, that create blocks. (Originally aired 12-08-2022)