Levelheaded Talk

By Andrea Vitz

Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addict... more

5

2525 ratings

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FAQs about Levelheaded Talk:

How many episodes does Levelheaded Talk have?

The podcast currently has 1,457 episodes available.

Levelheaded Talk episodes:

June 19, 2023 06-19-2023 Resistance
Dr. Vitz talks about why we resist help, sometimes even the help we request.
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13min
June 16, 2023 06-16-2023 Addiction Cycles
Dr. Vitz talks about unraveling the cycles that are creating your obstacles.
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9min
June 15, 2023 06-15-2023 To Right the Ship
Dr. Vitz talks about recognizing the value you bring to a situation.
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5min
June 14, 2023 06-14-2023 Breaking a Negative Cycle
Dr. Vitz talks about identifying behaviors to which you may be susceptible and choosing to change the cycle.
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10min
June 13, 2023 06-13-2023 We're Are All the Same
Dr. Vitz talks about the behaviors and emotions that we all have in common.
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12min
June 12, 2023 06-12-2023 Celebrations
Dr. Vitz talks about a healthier way to celebrate the people you love.
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10min
June 09, 2023 06-09-2023 Making New Feelings
Dr. Vitz talks about being deliberate about the emotions you choose to experience.

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7min
June 08, 2023 06-08-2023 Biochemical Detox
Dr. Vitz talks about what happens when we lose the excess biochemicals we produce with stress, fear, shame.
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7min
June 07, 2023 06-07-2023 I Don't Have All the Information
Dr. Vitz talks about avoiding hasty reactions and the repercussions that come along.
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6min
June 06, 2023 06-06-2023 A Second Chance
Dr. Vitz talks about the impact of a more thoughtful outlook on yourself and those around you.
...more
7min

FAQs about Levelheaded Talk:

How many episodes does Levelheaded Talk have?

The podcast currently has 1,457 episodes available.

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