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Levelheaded Talk
Levelheaded Talk episodes
- 02-05-2024 Declutter Challenge
Dr. Vitz issues a challenge to help us increase efficiency, clarity, and strength.
8 min - 02-02-2024 Refresh with Your Kids
Dr. Vitz talks about involving your kids in a fresh conversation to get to know them every so often as they grow and evolve.
9 min - 02-01-2024 Refresh at Work
Dr. Vitz talks about centering your attitude at work with gratitude for your purpose.
8 min - 01-31-2024 Relationship Refresh
Dr. Vitz talks about how we can see our significant other through fresh eyes.
9 min - 01-30-2024 Reunion After Resentment
Dr. Vitz talks about how our expectations tend to cloud our relationships and how we can simply and directly create clarity.
11 min - 01-29-2024 Abundance
Dr. Vitz urges us to remember that a busy life with lots of demands can be an abundant life filled with joy.
10 min - 01-26-2024 Real Freedom
Dr. Vitz talks about what we can accomplish when we're unshackled. (Originally aired 05-26-2023)
10 min - 01-25-2024 Stuck in Expectations
Dr. Vitz talks about the framework of expectations that color our perceptions of the current. (Originally aired 05-25-2023)
8 min - 01-24-2024 Where You're Clinging
Dr. Vitz talks about the things we hold onto and why it's so hard to let go. (Originally aired 05-24-2023)
8 min - 01-23-2024 Finding Where You're Stuck
Dr. Vitz talks about identifying your elusive sticking points. (Originally aired 05-23-2023)
8 min
About Levelheaded Talk
From the publisher's feed
Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and…
addictions.
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