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Levelheaded Talk
Levelheaded Talk episodes
- 12-21-2023 Unconscious Sabotage
Dr. Vitz talks about the traps we fall into, especially around others, that create blocks. (Originally aired 12-08-2022).
8 min - 12-20-2023 When We Get Lazy
Dr. Vitz talks about pulling focus and allowing complacency to creep in. (Originally aired 12-07-2022).
8 min - 12-19-2023 Self Sabotage
Dr. Vitz talks about the behaviors that look like self sabotage, what they really are, and how to recognize them in the moment. (Originally aired 12-06-2022).
7 min - 12-18-2023 Blocks to Action
Dr. Vitz talks about the obstacles that pepper our path and how to overcome them. (Originally aired 12-05-2022). The link to register for the Change Challenge, starting tonight is here: https://liftedacademy.com/ChangeChallenge20231218
5 min - 12-15-2023 Changing Your Beliefs
Dr. Vitz talks about shifting your thoughts about yourself - the ones that were imprinted upon you and that shape your beliefs. (Originally aired 07-15-2022).
11 min - 12-14-2023 Changing Your Thoughts
Dr. Vitz gives her insights on reshaping your thought styles and practical steps to real manifestation. (Originally aired 07-14-2022).
10 min - 12-13-2023 Changing Your Emotions
Dr. Vitz talks about the steps to changing your emotional response to various circumstances. (Originally aired 07-13-2022).
9 min - 12-12-2023 Changing Your Behavior
Dr. Vitz talks about taking notice of your behaviors and your motivations. (Originally aired 07-12-2022).
10 min - 12-11-2023 Changing Your Training
Dr. Vitz talks about making adjustments to your training that will improve your life. (Originally aired 07-11-2022).
12 min - 12-08-2023 Leave as the You You've Never Met
Dr. Vitz invites you to get to know The You You've Never Met. (Originally aired 10-07-2022)
8 min
About Levelheaded Talk
From the publisher's feed
Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and…
addictions.
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