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Levelheaded Talk
Levelheaded Talk episodes
- 12-07-2023 Weekday Rhythms
Dr. Vitz challenges us to get the most out of each day of the week by shaking up the rhythm. (Originally aired 09-22-2022)
6 min - 12-06-2023 When You've Made a Big Mistake
Dr. Vitz discusses moving forward with humility and catching your thoughts after you have made a big mistake. (Originally aired 09-28-2022)
11 min - 12-05-2023 Compassionate Separation
Dr. Vitz talks about choosing to separate from someone from whom you need some space. (Originally aired 09-27-2022)
5 min - 12-04-2023 Reputation
Dr. Vitz talks about the risk of being ostracized for a single mistake. (Originally aired 09-26-2022)
10 min - 12-01-2023 You Can't be Guilty Enough to Change Your Mistake
Dr. Vitz talks about how no amount of guilt can correct.
6 min - 11-30-2023 You Can't Punish Enough to Get Them to See
Dr. Vitz talks about how meting out punishment can cloud your judgment and your ability to convey or demonstrate.
9 min - 11-29-2023 You Can't be Fearful Enough to be Safe
Dr. Vitz talks about how fear makes you hasty, less thoughtful, less careful, and betrays your safety.
6 min - 11-28-2023 You Can't Blame Enough to Find Peace
Dr. Vitz talks about the tendency to blame others and how that practice corrupts us.
11 min - 11-27-2023 You Can't Hate Enough to Heal
Dr. Vitz talks about letting go of hate in order to heal ourselves.
8 min - 11-24-2023 Entertainment Week Wrap-Up
Dr. Vitz closes out this week with a challenge for all of us. (Originally aired 11-25-2022)
10 min
About Levelheaded Talk
From the publisher's feed
Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and…
addictions.
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