Levelheaded Talk

By Andrea Vitz

Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addict... more

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FAQs about Levelheaded Talk:

How many episodes does Levelheaded Talk have?

The podcast currently has 1,457 episodes available.

Levelheaded Talk episodes:

February 27, 2023 02-27-2023 Observing EMSO in the World
Dr. Vitz talks about how to spread some understanding and grace into the world.
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8min
February 24, 2023 02-24-2023 Making Your Gratitude Plan
Dr. Vitz talks about making a plan and using your integral rules to put guide rails around your day.
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5min
February 23, 2023 02-23-2023 Feelings to Thoughts
Dr. Vitz talks about creating thoughts to match the chemicals you made by putting your circumstance through your trauma filters.
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8min
February 22, 2023 02-22-2023 Thoughts to Feelings
Dr. Vitz talks about the the chemicals we create internally that create feelings out of circumstances that may or may not be real.
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7min
February 21, 2023 02-21-2023 The Gauntlet
Dr. Vitz talks about the approach of the EMSO curriculum and the rewards she has observed in those who have been through it.
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9min
February 20, 2023 02-20-2023 Getting It
Dr. Vitz talks about the her observation of the rates of absorption and demonstration rising with every generation of EMSO practitioner.
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10min
February 17, 2023 02-17-2023 Celebrate the Miracle Makers
Dr. Vitz encourages us all to take stock of the people in your life who make the miracles large and small.
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9min
February 16, 2023 02-16-2023 Injury and Healing
Dr. Vitz talks about acknowledging all of your previous teachers, whether you like them or not..
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8min
February 15, 2023 02-15-2023 A Birthday Celebration
Dr. Vitz celebrates an important birthday in her life (and in ours).
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8min
February 14, 2023 02-14-2023 Celebrating Those Around Us
Dr. Vitz urges us not to put off celebrating our friends and loved ones. Tell someone you love that you love them now.
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6min

FAQs about Levelheaded Talk:

How many episodes does Levelheaded Talk have?

The podcast currently has 1,457 episodes available.

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