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Levelheaded Talk
Levelheaded Talk episodes
- 11-23-2023 How We Entertain with Food
Dr. Vitz talks about the way that certain foods make us feel and how we use food to love the people around us. (Originally aired 11-24-2022)
12 min - 11-22-2023 Movies and TV
Dr. Vitz talks about the movies and shows that pull at our heartstrings, and how we can enjoy being entertained by them while still recognizing the insobrieties that make the story. (Originally aired 11-23-2022)
13 min - 11-21-2023 Music and EMSO
Dr. Vitz talks about how we respond emotionally and in our thoughts to the music we consume. (Originally aired 11-22-2022)
17 min - 11-20-2023 Entertainment and EMSO
Dr. Vitz talks about the emotional impact of the things that entertain us and how we consume them. (Originally aired 11-21-2022)
8 min - 11-17-2023 The Script of Your Life
Dr. Vitz talks about our ability to write or rewrite the script of our lives through our self beliefs.
7 min - 11-16-2023 Appreciating Your Partner
Dr. Vitz talks about prioritizing and appreciating your relationship with your partner.
12 min - 11-15-2023 EMSO and Our Offspring
Dr. Vitz talks about the examples parents demonstrate for their children.
10 min - 10 min
- 11-13-2023 Executive Training
Dr. Vitz talks about the a practical example of EMSO at work in corporate culture starting at the top.
11 min - 11-10-2023 Co-Dependance
Dr. Vitz talks about the roles we choose within the relationships in our lives.
8 min
About Levelheaded Talk
From the publisher's feed
Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and…
addictions.
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