Leveling Up with Love!

Most Valuable Episode (MVE): We are bringing this episode back for the second time because it is just that good! We all need these beautiful reminders and I look forward to your feedback.

Still not sold on the idea that your thoughts and feelings create your life experience? Listen today as Mary collaborates with her sister, Janine, on how to make your vision a reality AND be open to receiving it! This is for you!  

We know how to survive and now we THRIVE!  Continue to explore and expand the power of your mind using thought work, mindfulness and other actionable strategies.  

Schedule a for a complimentary clarity call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.mary-howard.com/book-online⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and let's talk about what is possible for you.

For more LOVE connect on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@maryhoward.mc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

*Human experiences are unique and nuanced. This podcast is intended for exploration and inspiration. Mary speaks from a heteronormative lens but this information is applicable and helpful for any human healing their heart and learning to love again.

All are welcome here and we love you already.

Create a life that you love! This valuable content is in service of you and your highest self.  

Connect with me on Instagram @maryhoward.mc or www.mary-howard.com.  *This podcast is intended for exploration and inspiration.  Please seek the proper mental and medical health professionals where necessary.*

Mary shares the idea that when we listen to our body there is often a message. Listen this week as she explores a recent experience and the wisdom behind her accompanying migraine. As always, take what you love and leave the rest.

Schedule a for a complimentary clarity call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.mary-howard.com/book-online⁠⁠⁠⁠⁠⁠⁠⁠⁠ and let's talk about what is possible for you. For more LOVE connect on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠@maryhoward.mc⁠⁠⁠⁠⁠⁠⁠⁠⁠

*Human experiences are unique and nuanced. This podcast is intended for exploration and inspiration. Mary speaks from a heteronormative lens but this information is applicable and helpful for any human healing their heart and learning to love again.

All are welcome here and we love you already.

Thank you for being here. Come back this week for the second half of Mary's conversation with client, Evy Marie. She shares her insight and inspiration around self-love, partner love and family love. We laugh, cry and everything in between.

Have you ever wondered what might be possible for you even while navigating intensely challenging times? Listen to this week's episode as our guest, Evy Marie, shares her story of devastating loss and how she transformed her grief to fuel incredible accomplishments. You're not going to want to miss this one!

Schedule a for a complimentary clarity call: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.mary-howard.com/book-online⁠⁠⁠⁠⁠⁠⁠⁠ and let's talk about what is possible for you. For more LOVE connect on IG ⁠⁠⁠⁠⁠⁠⁠⁠@maryhoward.mc⁠⁠⁠⁠⁠⁠⁠⁠

*Human experiences are unique and nuanced. This podcast is intended for exploration and inspiration. Mary speaks from a heteronormative lens but this information is applicable and helpful for any human healing their heart and learning to love again.

All are welcome here.

Have you ever wondered what might be possible for you even while navigating intensely challenging times? Listen to this week's episode as our guest, Evy Marie, shares her story of devastating loss and how she transformed her grief to fuel incredible accomplishments. You're not going to want to miss this one!

Schedule a for a complimentary clarity call: ⁠⁠⁠⁠⁠⁠⁠https://www.mary-howard.com/book-online⁠⁠⁠⁠⁠⁠⁠ and let's talk about what is possible for you. For more LOVE connect on IG ⁠⁠⁠⁠⁠⁠⁠@maryhoward.mc⁠⁠⁠⁠⁠⁠⁠

*Human experiences are unique and nuanced. This podcast is intended for exploration and inspiration. Mary speaks from a heteronormative lens but this information is applicable and helpful for any human healing their heart and learning to love again.

All are welcome here.

Before you go rushing into 2024 listen to this episode. Mary explores the necessity for us to celebrate what already is and the value of taking some time to rest.

Schedule a for a complimentary consultation call: ⁠⁠⁠⁠⁠⁠https://www.mary-howard.com/book-online⁠⁠⁠⁠⁠⁠ and let's talk about what is possible for you.

For more LOVE connect on IG ⁠⁠⁠⁠⁠⁠@maryhoward.mc⁠⁠⁠⁠⁠⁠

Human experiences are unique and nuanced. This podcast is intended for exploration and inspiration. Mary speaks from a heteronormative lens but this information is applicable and helpful for any human healing their heart and learning to love again. All are welcome here.

You are the gift. When you decide this for yourself - everything else changes. Listen this week as Mary keeps it super real and vulnerable about how building the relationship with you is the most important relationship you will ever have. And stay tuned until the end when some of those research studies on women and their hormones after 40 ring true.

Schedule a for a complimentary consultation call: ⁠⁠⁠⁠⁠https://www.mary-howard.com/book-online⁠⁠⁠⁠⁠ and let's talk about what is possible for you.

For more LOVE connect on IG ⁠⁠⁠⁠⁠@maryhoward.mc⁠⁠⁠⁠⁠

Human experiences are unique and nuanced. This podcast is intended for exploration and inspiration. Mary speaks from a heteronormative lens but this information is applicable and helpful for any human healing their heart and learning to love again. All are welcome here.

Ever try to rebuilding the relationship with you but constantly judging yourself through the process? Yeah, Mary gets it. Listen this week as she shares some key strategies for self-care and how they can help keep us out of shame.

Schedule a for a complimentary consultation call: ⁠⁠⁠⁠https://www.mary-howard.com/book-online⁠⁠⁠⁠ and let's talk about what is possible for you.

For more LOVE connect on IG ⁠⁠⁠⁠@maryhoward.mc⁠⁠⁠⁠

Human experiences are unique and nuanced. This podcast is intended for exploration and inspiration. Mary speaks from a heteronormative lens but this information is applicable and helpful for any human healing their heart and learning to love again. All are welcome here.

Does the holiday season feel like a magnifying glass on your relationship status? Nothing like "the most wonderful time of the year" to stir up all your stuff. Listen this week as Mary shares her own personal challenges of dealing with the aftermath of divorce during Christmas. Learn some helpful tips to navigate this time while healing your heart.

Are you ready for more? Schedule a for a complimentary consultation call: ⁠⁠⁠https://www.mary-howard.com/book-online⁠⁠⁠ and let's talk about what is possible for you!

For more LOVE connect on IG ⁠⁠⁠@maryhoward.mc⁠⁠⁠

Human experiences are unique and nuanced. This podcast is intended for exploration and inspiration. Mary speaks from a heteronormative lens but this information is applicable and helpful for any human healing their heart and learning to love again. All are welcome here.

Have you ever noticed yourself saying I'm sorry for no reason? Listen this week as Mary addresses this seemingly harmless phrase, how it shows up for us and a much more powerful option.

Are you ready for more? Schedule a for a complimentary consultation call: ⁠⁠https://www.mary-howard.com/book-online⁠⁠ and see what is possible for you!

For more LOVE connect on IG ⁠⁠@maryhoward.mc⁠⁠

*All human experiences are nuanced. This podcast is intended for exploration and inspiration.*

Get your holiday shopping list ready for this one! Listen this week as Angelica Santos, owner of Art and Advocacy, embraces her unique creativity along the self-love journey. She shares all about what inspired her company: Art and Advocacy which is a self care stationary company and the meaning behind the positive products and designs. Good vibes are a plenty in this insightful episode! Visit her website at ⁠artnadvocacy.com ⁠and be sure to follow her IG ⁠@artandadvocacy ⁠

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Are you ready to finally find true love? Schedule a for a complimentary consultation call: ⁠https://www.mary-howard.com/book-online⁠ and see what is possible for you!

For more LOVE connect on IG ⁠@maryhoward.mc⁠

*All human experiences are nuanced. This podcast is intended for exploration and inspiration.*