<div>Do you feel tired and worn out from trying to keep everyone happy all the time? Do you feel like there is no time or space in your mind to deal with everyday situations? If your answer is yes to either of those questions, you’re in the right place. This episode is to help you build out your spheres of influence and remind you who should get the most of you. Not everyone will get all of you spiritually, emotionally, and physically and that's okay. You can't serve everyone 100% percent and not expect a breakdown somewhere. 
 
Resources mentioned:
</div>
<div>
<a href="https://www.jessicahottle.com/chase-god">Chase God, Not Your Feelings Guide 
</a> 

</div>
<div>If you want to get the full show notes directly in your inbox with the outline of this episode, sign up now at <a href="http://www.jessicahottle.com/podcast-newsletter">jessicahottle.com/podcast-newsletter</a>. 
 

</div>
<div>Follow Jessica: <a href="https://www.jessicahottle.com/">website</a> | <a href="http://www.instagram.com/jessicahottle">Instagram</a> | <a href="https://www.jessicahottle.com/freebies/">freebies</a>
</div>

Do you feel tired and worn out from trying to keep everyone happy all the time? Do you feel like there is no time or space in your mind to deal with everyday situations? If your answer is yes to either of those questions, you’re in the right place. This episode is to help you build out your spheres of influence and remind you who should get the most of you. Not everyone will get all of you spiritually, emotionally, and physically and that's okay. You can't serve everyone 100% percent and not expect a breakdown somewhere. Resources mentioned: Chase God, Not Your Feelings Guide If you want to get the full show notes directly in your inbox with the outline of this episode, sign up now at jessicahottle.com/podcast-newsletter. Follow Jessica: website | Instagram | freebies

Do you feel tired and worn out from trying to keep everyone happy all the time? Do you feel like there is no time or space in your mind to deal with everyday situations? If your answer is yes to either of those questions, you’re in the right place. This episode is to help you build out your spheres of influence and remind you who should get the most of you. Not everyone will get all of you spiritually, emotionally, and physically and that's okay. You can't serve everyone 100% percent and not expect a breakdown somewhere. 
 
Resources mentioned:


<a href="https://www.jessicahottle.com/chase-god" rel="noopener noreferrer">Chase God, Not Your Feelings Guide 
</a> 


If you want to get the full show notes directly in your inbox with the outline of this episode, sign up now at <a href="http://www.jessicahottle.com/podcast-newsletter" rel="noopener noreferrer">jessicahottle.com/podcast-newsletter</a>. 
 


Follow Jessica: <a href="https://www.jessicahottle.com/" rel="noopener noreferrer">website</a> | <a href="http://www.instagram.com/jessicahottle" rel="noopener noreferrer">Instagram</a> | <a href="https://www.jessicahottle.com/freebies/" rel="noopener noreferrer">freebies</a>

Lie: Everyone Should Get All of You

<div>Hey friend! 
 
Do you want to overcome negative thoughts? 
Do you want to be able to discern whether it’s your feelings telling you what to do or God? 
Are you praying for a mental breakthrough? 
 
I’m here to say that numbing out doesn’t have to be your only option. </div>
 
<div>Hard and bad things that have happened in this world that need a safe space to be processed. And the church should be one of those places. And this podcast is one of those places. 
 
I’m Jessica Hottle, a Board-Certified Master Mental Health Coach, author, and speaker. I help women overcome negative thought patterns to regain control of their lives. Most importantly, I’m the big sister who is going to tell you the truth because I care. 
 
In this podcast, we are going to be talking about: 
 
-&gt; Feelings: The good, the bad, and the ugly 
-&gt; Practical ways to take care of your emotional and mental health while never losing sight of God 
-&gt; How to study your Bible so that you can grow a deeper relationship with God and the church 
 
So pull up a chair and join me at the table. Let’s get to the bottom of what’s holding you back. 
 
Next steps: 
 
Get My Free 3-Day Bible Study: 
<a href="https://www.jessicahottle.com/3-day-study">https://www.jessicahottle.com/3-day-study</a> 
 
 Have Me As a Coach in Your Corner: <a href="https://www.patreon.com/JessicaHottle">https://www.patreon.com/JessicaHottle</a> 
 
Untangle Your Thoughts: <a href="https://www.jessicahottle.com/heal">https://www.jessicahottle.com/heal</a> 
 
Visit My Website: <a href="https://www.jessicahottle.com">https://www.jessicahottle.com</a>  
 
Email Me: jessica@jessicahottle.com (Jessica Hottle, Christian Mental Health Coach) 
 
 
 
 
 
 

</div>

Religion & Spirituality

Christianity

Education

Self-Improvement

Religion

Hey friend! Do you want to overcome negative thoughts? Do you want to be able to discern whether it’s your feelings telling you what to do or God? Are you praying for a mental breakthrough? I’m here to say that numbing out doesn’t have to be your only option. Hard and bad things that have happened in this world that need a safe space to be processed. And the church should be one of those places. And this podcast is one of those places. I’m Jessica Hottle, a Board-Certified Master Mental Health Coach, author, and speaker. I help women overcome negative thought patterns to regain control of their lives. Most importantly, I’m the big sister who is going to tell you the truth because I care. In this podcast, we are going to be talking about: -> Feelings: The good, the bad, and the ugly -> Practical ways to take care of your emotional and mental health while never losing sight of God -> How to study your Bible so that you can grow a deeper relationship with God and the church So pull up a chair and join me at the table. Let’s get to the bottom of what’s holding you back. Next steps: Get My Free 3-Day Bible Study: https://www.jessicahottle.com/3-day-study Have Me As a Coach in Your Corner: https://www.patreon.com/JessicaHottle Untangle Your Thoughts: https://www.jessicahottle.com/heal Visit My Website: https://www.jessicahottle.com Email Me: jessica@jessicahottle.com (Jessica Hottle, Christian Mental Health Coach)

Hey friend! 
 
Do you want to overcome negative thoughts? 
Do you want to be able to discern whether it’s your feelings telling you what to do or God? 
Are you praying for a mental breakthrough? 
 
I’m here to say that numbing out doesn’t have to be your only option.&nbsp;
 
Hard and bad things that have happened in this world that need a safe space to be processed. And the church should be one of those places. And this podcast is one of those places. 
 
I’m Jessica Hottle, a Board-Certified Master Mental Health Coach, author, and speaker. I help women overcome negative thought patterns to regain control of their lives. Most importantly, I’m the big sister who is going to tell you the truth because I care. 
 
In this podcast, we are going to be talking about: 
 
-&gt; Feelings: The good, the bad, and the ugly 
-&gt; Practical ways to take care of your emotional and mental health while never losing sight of God 
-&gt; How to study your Bible so that you can grow a deeper relationship with God and the church 
 
So pull up a chair and join me at the table. Let’s get to the bottom of what’s holding you back. 
 
Next steps: 
 
Get My Free 3-Day Bible Study: 
<a href="https://www.jessicahottle.com/3-day-study" rel="noopener noreferrer">https://www.jessicahottle.com/3-day-study</a> 
 
 Have Me As a Coach in Your Corner: <a href="https://www.patreon.com/JessicaHottle" rel="noopener noreferrer">https://www.patreon.com/JessicaHottle</a> 
 
Untangle Your Thoughts: <a href="https://www.jessicahottle.com/heal" rel="noopener noreferrer">https://www.jessicahottle.com/heal</a> 
 
Visit My Website: <a href="https://www.jessicahottle.com" rel="noopener noreferrer">https://www.jessicahottle.com</a>&nbsp; 
 
Email Me: jessica@jessicahottle.com (Jessica Hottle, Christian Mental Health Coach)

Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emotional Healing, Spiritual Growth

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