Liebe Sternenmama. Der Wegweiser für Sternenkind-Mamas.

In this interview, I’ve been talking to Tanya who’s lost her baby in 2019.   

In Part 1 of the interview she’s talking about the moment she found out her baby had Trisomy 18 (Edward’s Syndrom) and the decision she had to make about terminating the pregnancy or not.  

Email me at: [email protected] or book a free call here.

You find my free and paid resources and support systems at www.healyourheartafterbabyloss.com, which includes the Heal Your Heart Mini Program and free Baby Loss Meditation Downloads.

If you like to connect and support me there are several ways that I list for you below. Never hesitate to contact me. Connecting with you means a lot to me.

Instagram

Facebook

Heal Your Heart After Baby Loss Facebook Group

Meditations on Insight Timer

YouTube

Blog on Medium

If you find my work beneficial and would love to support me, but working privately with me is not for you (yet) you can help me by donating. This allows me to spend more time creating resources like meditations, episodes, workbooks and more.  You can donate on Insight Timer or here.

I've been wondering how to name this video, so people would watch it.

"What do you do as a Coach?"

There's a thing called an elevator pitch, that is supposed to attract my ideal client or let people know, who to connect me with.

I don't like that. I feel limited by it. I feel limited by focusing on one area, though I am...in one way.

I am no expert in business strategies, I don't know everything and every trick in health or happiness (though I know and have learnt a lot of tools for all those areas).

Transformational Coaching and Healing is different though and hard to put into a few words.

For me, it is almost magic, though I know I had to learn the transformational coaching method intensely, with a lot of practice and training and I got coached myself, so many times.

Tears, smiles, laughter, breakthroughs and insights...so many insights.

I’ve tried my best to explain what I am doing and how I understand my work, at the moment.

What I realised though, is that I am changing and shifting every day, so what I am doing might look different tomorrow.

A session will look different for you, then it will look for a friend of yours.

Intuition, authenticity and your own agenda play such a big role in my work.

Not to forget my own growth and development. I’m constantly learning, evolving.

The power of being a coach is that you, yourself constantly evolve and with your learning, you will be even better to serve your clients.

I’m sighing so much while writing this.

Relief.

Gratitude.

Clarity.

Purpose.

I hope this video helps you to understand what transformational coaching is and how I can help people.

Last but not least, when you read and/or watch my message.

Please let me know if you have any questions for me or feedback. It helps me heaps to see what people get from my video and I appreciate every message, even if I am not the fasted and most reliable person to respond.

I love you all.

With light and love,

Julia

Email me at: [email protected] or book a free call here.

You find my free and paid resources and support systems at www.healyourheartafterbabyloss.com, which includes the Heal Your Heart Mini Program and free Baby Loss Meditation Downloads.

If you like to connect and support me there are several ways that I list for you below. Never hesitate to contact me. Connecting with you means a lot to me.

Instagram

Facebook

Heal Your Heart After Baby Loss Facebook Group

Meditations on Insight Timer

YouTube

Blog on Medium

If you find my work beneficial and would love to support me, but working privately with me is not for you (yet) you can help me by donating. This allows me to spend more time creating resources like meditations, episodes, workbooks and more.  You can donate on Insight Timer or here.

I am talking about Covid-19 and how the loss, grief and uncertainty are reminding me of losing a baby.   

This is not only meant for those who have lost someone, but this is also for you if you are grieving your lost job or if you are struggling with the uncertainty or the unexpected changes, like cancelling your holidays.  

 I am also talking about how to manage those losses and how to deal with your grief.   

I hope you are well and taking care of yourself.   

With light and love,   

Julia  

If you are looking for support please reach out to me.   

Email me at: [email protected] or book a free call here.

You find my free and paid resources and support systems at www.healyourheartafterbabyloss.com, which includes the Heal Your Heart Mini Program and free Baby Loss Meditation Downloads.

If you like to connect and support me there are several ways that I list for you below. Never hesitate to contact me. Connecting with you means a lot to me.

Instagram

Facebook

Heal Your Heart After Baby Loss Facebook Group

Meditations on Insight Timer

YouTube

Blog on Medium

If you find my work beneficial and would love to support me, but working privately with me is not for you (yet) you can help me by donating. This allows me to spend more time creating resources like meditations, episodes, workbooks and more.  You can donate on Insight Timer or here.

In this interview, I've been talking to Steph.

She's telling us her story about Connor who was born and passed in July 2018.  We're talking about the blur after the loss, decision making and support.

If you need support with whatever challenge you experience today or you want to share your story, for a limited time I offer a free 60 min 1:1 session to support you. ❤️ 

Email me at: [email protected] or book a free call here.

You find my free and paid resources and support systems at www.healyourheartafterbabyloss.com, which includes the Heal Your Heart Mini Program and free Baby Loss Meditation Downloads.

If you like to connect and support me there are several ways that I list for you below. Never hesitate to contact me. Connecting with you means a lot to me.

Instagram

Facebook

Heal Your Heart After Baby Loss Facebook Group

Meditations on Insight Timer

YouTube

Blog on Medium

If you find my work beneficial and would love to support me, but working privately with me is not for you (yet) you can help me by donating. This allows me to spend more time creating resources like meditations, episodes, workbooks and more.  You can donate on Insight Timer or here.

Loss and grief come in many different ways and forms. However, often we think we’re alone with our experience, thoughts and feelings and we feel even worse.

You find my free and paid resources and support systems at www.healyourheartafterbabyloss.com, which includes the Heal Your Heart Mini Program and free Baby Loss Meditation Downloads.

If you like to connect and support me there are several ways that I list for you below. Never hesitate to contact me. Connecting with you means a lot to me.

Instagram

Facebook

Heal Your Heart After Baby Loss Facebook Group

Meditations on Insight Timer

YouTube

Blog on Medium

If you find my work beneficial and would love to support me, but working privately with me is not for you (yet) you can help me by donating. This allows me to spend more time creating resources like meditations, episodes, workbooks and more.  You can donate on Insight Timer or here.

After I lost my son I felt a lot of resistance to gratitude!

I was so angry, that I did not want to be grateful or happy.

However, gratitude has been a big factor in my healing and grieving journey.

In this video, I share how to overcome the resistance to gratitude.

I talk about how and why it is important in our darkest times.

What you can be grateful for right now.

Hit reply or leave me a comment and let me know, what you are grateful for today.

Love and light,

Julia

For more support:

Email me at: [email protected] or book a free call here.

You find my free and paid resources and support systems at www.healyourheartafterbabyloss.com, which includes the Heal Your Heart Mini Program and free Baby Loss Meditation Downloads.

If you like to connect and support me there are several ways that I list for you below. Never hesitate to contact me. Connecting with you means a lot to me.

Instagram

Facebook

Heal Your Heart After Baby Loss Facebook Group

Meditations on Insight Timer

YouTube

Blog on Medium

If you find my work beneficial and would love to support me, but working privately with me is not for you (yet) you can help me by donating. This allows me to spend more time creating resources like meditations, episodes, workbooks and more.  You can donate on Insight Timer or here.

Losing a baby is always difficult, painful and loaded with heaps of emotions.  Often on top of that, we start judging ourselves and others.  Here's to creating a judgement-free zone and an invitation to reach out to me, your friends or other professional or unprofessional help.  

Email me at: [email protected] or book a free call here.

You find my free and paid resources and support systems at www.healyourheartafterbabyloss.com, which includes the Heal Your Heart Mini Program and free Baby Loss Meditation Downloads.

If you like to connect and support me there are several ways that I list for you below. Never hesitate to contact me. Connecting with you means a lot to me.

Instagram

Facebook

Heal Your Heart After Baby Loss Facebook Group

Meditations on Insight Timer

YouTube

Blog on Medium

If you find my work beneficial and would love to support me, but working privately with me is not for you (yet) you can help me by donating. This allows me to spend more time creating resources like meditations, episodes, workbooks and more.  You can donate on Insight Timer or here.

After I lost my son Simon in February 2016 meditating was one of the things that helped me to survive and heal.

I didn't really meditate before his death.

I tried a few times during pregnancy, but haven't had a lot of practice.

When I tried meditating after Simon's death, I couldn't find guided meditations for mothers in grief, so I created my own process and I today I want to share it with you.

This baby loss meditation will help you to connect with your baby and ease guilt, shame and other negative emotions you might feel.

You will release emotions that don't serve you anymore and find a place of peace, calm and love.

I hope this meditation brings you a bit of light in those dark days.

Email me at: [email protected] or book a free call here.

You find my free and paid resources and support systems at www.healyourheartafterbabyloss.com, which includes the Heal Your Heart Mini Program and free Baby Loss Meditation Downloads.

If you like to connect and support me there are several ways that I list for you below. Never hesitate to contact me. Connecting with you means a lot to me.

Instagram

Facebook

Heal Your Heart After Baby Loss Facebook Group

Meditations on Insight Timer

YouTube

Blog on Medium

If you find my work beneficial and would love to support me, but working privately with me is not for you (yet) you can help me by donating. This allows me to spend more time creating resources like meditations, episodes, workbooks and more.  You can donate on Insight Timer or here.

I am honored I've had the chance to talk to this beautiful human being today.  

Janel Atlas, bereaved mom, author of 'They Were Still Born: Personal Stories about Stillbirth" and PhD candidate in Rhetoric and Composition at the University of Delaware (US) took the time to talk to me in this weeks episode of Heal Your Heart After Baby Loss. We've been talking about her loss, the power of story telling for women who've lost their baby or babies, compassion and spirituality.   

If you want to connect and know more about Heal Your Heart after Baby Loss, find free resources, work with me or offer support, you find all the information you need at:

Email me at: [email protected] or book a free call here.

You find my free and paid resources and support systems at www.healyourheartafterbabyloss.com, which includes the Heal Your Heart Mini Program and free Baby Loss Meditation Downloads.

If you like to connect and support me there are several ways that I list for you below. Never hesitate to contact me. Connecting with you means a lot to me.

Instagram

Facebook

Heal Your Heart After Baby Loss Facebook Group

Meditations on Insight Timer

YouTube

Blog on Medium

If you find my work beneficial and would love to support me, but working privately with me is not for you (yet) you can help me by donating. This allows me to spend more time creating resources like meditations, episodes, workbooks and more.  You can donate on Insight Timer or here.

Losing a baby, no matter at during or after pregnancy is painful. It causes a lot of overwhelming emotions. 

We feel anger, sadness, overwhelm, numbness. 

Our heart hurts. Sometimes, it hurts so much that we want to scream. 

In this week's episode I'm going to answer the question, if it will always hurt so much.

With light and love, 

Julia

Email me at: [email protected] or book a free call here.

You find my free and paid resources and support systems at www.healyourheartafterbabyloss.com, which includes the Heal Your Heart Mini Program and free Baby Loss Meditation Downloads.

If you like to connect and support me there are several ways that I list for you below. Never hesitate to contact me. Connecting with you means a lot to me.

Instagram

Facebook

Heal Your Heart After Baby Loss Facebook Group

Meditations on Insight Timer

YouTube

Blog on Medium

If you find my work beneficial and would love to support me, but working privately with me is not for you (yet) you can help me by donating. This allows me to spend more time creating resources like meditations, episodes, workbooks and more.  You can donate on Insight Timer or here.