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Trigger Warning: This episode contains discussion of intimate partner violence and abusive relationships. Please take care while listening.

In this powerful and tender conversation, I’m joined by Cat Dunn award-winning OBM, mentor, speaker, and founder of Life After I Left.

Cat shares her lived experience of leaving an abusive relationship and the deep healing journey that followed. Together we explore:

• How childhood experiences shape the way we love and choose partners as adults
• What life is really like inside an abusive relationship
• Why leaving is so much harder than it seems
• How to create emotional safety for yourself
• Learning to trust your own judgement again

Cat’s story is one of honesty, resilience, and reclaiming power. If you’ve ever doubted yourself, felt trapped, or wondered how to rebuild after leaving, this conversation will offer insight, validation, and hope.

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Sallyanne Hartnell - Divorce Coach & Strategist

• How you can work with me
• Book a free intro call
• Join the waitlist for my group program Decide & Thrive
• Free Resources & Downloads
  - Choose You Guidebook
  - Having Hard Conversations - done for you scripts
  - Divorce with Less Drama - The Masterclass

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All relationships are welcomed and supported at Reflect Coaching 🏳️‍🌈

This podcast is recorded on the land of the Wurundjeri people, the Traditional Custodians of this Land & its first story tellers. I pay respect to the Elders both past and present of the Kulin Nation & to any First Nations people listening.

Please note: all podcast content is general information only, not legal advice or information. Please seek specialist advice to support you & your unique circumstances.