In this week's episode of the Dethroning Your Inner Critic podcast, Joanna and her mother are coming together to talk about what they are both experiencing in the immediate aftermath of her father's passing. They are sharing that this experience has unexpectedly turned into a reflective period filled with both laughter and tears and they are commemorating her father's memory, which came as an unforeseen and touching surprise for both of them.

What Joanna and her mother are discussing:

• How they would describe the journey they've been on since experiencing their loss?

• How they are using the practice of Dethroning Your Inner Critic during this time

• How do you find moments of joy while being present to grieving?

• Why they think it's important to have open conversations about death and dying

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