Today we have Life and Wellness Coach, Lisa Lam on the podcast.

Lisa and I discuss failure, mindset and perfectionism.

You can find Lisa at www.empower360wellness.com.

If you enjoyed this week's episode, please share it with your friends and tag us @themodernhippiepodcast.

This week I have my friends Kinga and Tabitha on the podcast for wine and Christmas-related conversation and laughs. It gets a little R-rated up in here today. Wishing you all a happy holiday season!

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IG: @themodernhippiepodcast

Website: themodernhippiepodcast.com

This week we welcome back Yoga and Life Coach, Sophia Dilola, for part two of our conversation on the yogic guidelines.

Sophia helps overwhelmed women live their full potential through the teachings of yoga.

Find Sophia on IG @sophiadilola

If you enjoyed today's episode, please share it with your friends and don't forget to tag us @themodernhippiepodcast

Today we have a wonderful guest on the podcast: Yoga and Life Coach, Sophia Dilola.

Sophia helps overwhelmed women live their full potential through the teachings of yoga.

Find Sophia on IG @sophiadilola

If you enjoyed today's episode, please share it with your friends and don't forget to tag us @themodernhippiepodcast

Today we have the first ever guest on the podcast: Mindset Coach, Crystal Dawn. Crystal empowers heart broken women to regain confidence and learn to love themselves again after breakups.

Find Crystal on IG @happyvibe_happylifestyle

If you enjoyed today's episode, please share it with your friends and don't forget to tag us @themodernhippiepodcast

In the spirit of American Thanksgiving, we are talking about gratitude and how important it is to practice in your life.

If you enjoyed today's episode, please share it with your friends and tag us @themodernhippiepodcast!

www.themodernhippiepodcast.com

Today we talk about what Mercury Retrograde actually is, how it can affect your life, and more importantly, how you can benefit from it.

So many times I've heard Mercury Retrograde mentioned and usually in the context of "it's almost over, we can do this", but I've never really known what it actually was and why it was a cause for concern. If this is you too, have a listen.

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So many times we can be unnecessarily hard on ourselves. Today, we discuss the importance of having compassion for ourselves through hard times, and even on a day to day basis. Grab your coffee, get comfy and enjoy today's episode.

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Let's enter 2020 with the physical, mental and emotional space for new and exciting opportunities to come into your life! Today, Jess discusses using the KonMari method to declutter your life. Grab your coffee, get comfy, and enjoy the show!

Book: The Life-Changing Magic of Tidying Up by Marie Kondo

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Life has its ups and downs, its highs and lows. Sometimes we are faced with situations that are, or can be, traumatic. Today's episode is a candlelight chat with Jess about appreciating yourself for getting through those moments. Grab your coffee, get comfy, and enjoy today's episode.

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IG: @themodernhippiepodcast

www.themodernhippiepodcast.com