In this week’s episode, I talk to Spiritual Mindset Coach, Shivani Baghel of the Dream Life Lounge about scarcity mindset and money mindset in particular. She provides insight into how we can catch ourselves when we’re in a scarcity mindset, and exercises we can do to shift that into abundance.

I got so much out of our conversation and I know you will too.

Find Shivani:

@thebarrfi

@shivaanibaghel

Podcast - Conscious Revolution

www.thebarrfi.com

Ebook on self love (to come)

In this episode, I discuss our expectations we place on those in our lives and how they can damage our relationships. I also go over the difference between expectations and boundaries to help shine some light and awareness on our lives.

Expectations v boundaries article: https://bit.ly/36GVG0x

Let's be friends! IG @jessicarosewellnessco

Sharing is caring ❤️

As life slowly returns to normal, we are in a unique situation where we have the opportunity to be intentional with what we allow back into our lives and what we don't. In this episode, I walk you through 6 steps to living a more intentional life.

Download the worksheet here or in my IG bio @jessicarosewellnessco.

Sharing is caring.

Crystal Dawn joins us again on the podcast, but this time we're going mystical! Crystal does a tarot card reading for me personally and one globally. Check out the time stamps to jump to certain sections of the episode.

Also, go check out Crystal on IG @gratefulgirl30 for all things tarot and spirituality and @crystaldawnco for her coaching content and mindset work.

How-to Tarot - 1:15

Personal Reading - 22:05

Global Reading - 41:07

Let's be friends! Find me on IG @jessicarosewellnessco

One of the best things we can do for our relationships is to learn to release anger. This week I discuss strategies and tips to do just that so that we can maintain healthy relationships.

Please share this with anyone you think may benefit from it.

Let's be social:

IG @jessicarosewellnessco

COVID has left a lot of us living a life that looks different than our norm, and in turn has left us feeling unmotivated. This week we have life and business strategist, coach and professional motivational speaker, Corrie Lo, on the show to kick your ass into #motivationstation.

Sharing is caring!

TedX Talk -> https://bit.ly/2RMIlNR

Discover Your "Overwhelm Culprit" -> https://bit.ly/34Lcjay 

IG: @iamcorrielo

www.corrielogiudice.com

Come hang out with me @jessicarosewellnessco

This week I am providing tips on how to build up your self-confidence.

Hope you are staying safe and healthy. Please share this your friends.

Check out: Lavendaire

Come follow me on IG @jessicarosewellnessco and subscribe to my YouTube channel (Jessica Rose) for videos!

There is no shortage of news surrounding the Coronavirus pandemic. Our social media feeds and email inboxes are flooded with information about it, which in most cases has been pretty negative. This week I asked my friend to join me in spreading some positivity by sharing some heartwarming stories that have emerged out of the chaos and devastation around us.

Stay safe. Stay healthy. Stay home.

Video of kids saying thank you: https://bit.ly/2V1Ri74

IG: @jessicarosewellnessco

This episode is a little different than my usual style. With everything going on around us right now, I needed some peace and thought you might need some too. Please share with your friends, family or anyone who could use a little peace in their day.

Stay safe and healthy.

IG: @jessicarosewellnessco

www.jessicarosewellness.co

It's no secret that we've all faced huge changes in our lives in the last week. It has left all of us a little shaken and struggling to adapt to the new norm, at least for now. In all of the chaos, I was unable to record a new episode for this week, but this past episode felt very relevant for what we are currently dealing with. I hope that it helps to bring some peace to your day.

IG: @jessicarosewellnessco