Life by Amarachi Podcast

By Amarachi Crystal

Life by Amarachi Podcast is a place where you will feel heard and seen! Your host Amarachi Crystal advocates for better mental health by diminishing the stigmas around different lived experiences and ... more

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FAQs about Life by Amarachi Podcast:

How many episodes does Life by Amarachi Podcast have?

The podcast currently has 52 episodes available.

Life by Amarachi Podcast episodes:

December 18, 2023 S4 E7 - Minisode: Crystal Cloudy Horizons
In this Minisode, I seem to be finding some sense of clarity that's tied into my trauma and adult life, but there are so much more work to do and so much more to learn in order to get to some sense of stabilty.
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14min
October 31, 2023 S4 E6 - Escaping To Find Peace
In this episode I dig a little deep into Escapism. I find out what Escapism is, how it shows up in our personal lives, whether it's good or bad, and what we can do about it as a community.

Connect with me here: https://linktr.ee/amarachiesowe
...more
21min
October 28, 2023 Life by Amarachi Podcast Trailer
Season Four Trailer
Connect with me: https://linktr.ee/amarachiesowe
...more
1min
September 12, 2023 S4 E5 - Sit down. Let's gist!
Sit down! Let's gist.

Connect with me: https://linktr.ee/amarachiesowe
...more
21min
July 17, 2023 S4 E4 - Self Harm & Mental Health ft. Carrie Hawks
In this episode I had the honor of speaking and interviewing Carrie Hawks about their film "Inner Wound Real", which allowed both of us to share our individual experiences with self harm.
Read About Self Harm: https://www.verywellmind.com/self-injury-and-cutting-1065420
Connect with me: https://linktr.ee/amarachiesowe
Connect with Carrie: maroonhorizon.com | IG
Watch my animated documentary Inner Wound Real streaming free until July 16th.
Check out Carrie's other film project: black enuf*
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42min
July 03, 2023 S4 E3 - Minisode: Who Am I Becoming?
In this Minisodes I speak about the changes I feel I need to work on and how awkward this space of discovery feels.
Connect with me here: https://linktr.ee/amarachiesowe
...more
17min
June 12, 2023 S4 E2 - You've Got A Mental Health Disorder & Neurodivergence?
Let's dig deep into the kind of mental health disorder I have and the neurodivergence I deal with.

Connect with me: https://linktr.ee/amarachiesowe
...more
22min
April 03, 2023 S4 E1 - Act Like An Adult For Once
In this episode I deep dive into an often ignored relational dynamic that can be harmful in sustaining healthy and balanced exchanges. This relational dynamic begins in childhood, but also shows up in friendships and romantic relationships. I also share how I've seen this relational dynamic in my Life growing up, plus the ways it has shown itself in my friendships and romantic relationships.
VeryWell Mind Article: https://www.verywellmind.com/what-is-infantilization-5194849
Psychology Today - Imposter Syndrome: https://www.psychologytoday.com/us/basics/imposter-syndrome
Connect with me: https://linktr.ee/amarachiesowe
...more
34min
April 01, 2023 Season 4 Trailer
Welcome to Season Four!

Connect with me here - https://linktr.ee/lifebyamarachipod
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Send in a voice message: https://podcasters.spotify.com/pod/show/lifebyamarachi/message
Support this podcast: https://podcasters.spotify.com/pod/show/lifebyamarachi/support
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2min
November 29, 2022 Podcast Update: Hamster On A Wheel
What to expect moving forward.
Connect with me: https://linktr.ee/amarachiesowe
|
Help Promote My Life Coaching Service here: https://linktr.ee/securelifecoach

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9min

FAQs about Life by Amarachi Podcast:

How many episodes does Life by Amarachi Podcast have?

The podcast currently has 52 episodes available.