Daily Boost Motivation and Coaching

Life Changes When You Are Most Tired


Listen Later

Life Changes When You Are Most Tired

Many have said, "Life is a marathon, not a sprint." 

But what happens when you find yourself doing both at the same time? 

If you've been living on this planet for any length of time, you've figured out life is a long game made of day-to-day sprints. 

If you want a big bank balance, you make small deposits over time.

If you want to lose weight, you make small reductions over time.

If you want to get a promotion at your job, you do well every day. 

The challenge happens when you have yet to define the marathon you are running. A lack of a specific goal can only lead to daily activity that may or may not get you to your destination. If that happens to you, you may feel worn out, frustrated, and wondering when things will turn around. 

There's good news. That kind of thinking means that you are on the right track to success.

Certain stamina is required to reach any goal, and society today celebrates one's ability to put in the hard work no matter what. 

There's only one problem. 

If it's not working for you, it's not sustainable behavior. Sooner or later, you will decide to make a change - usually abruptly.

Here's the truth: you will change when you wear yourself out. 

Reluctant, fearful, or hard-headed, you will put up with a less-than-satisfying life path for so long.

When you've had enough, even if the timing is not perfect, you will change when you wear yourself out. 

You know it. I know it. Everybody knows it. 

So, what's the fix?

The marathon we call life will continue until it doesn't, and there are three things you can do to make it better.

The first is to define your destination with clarity. 

Next, match your daily activity with your goals.

Finally, accept that if things don't go your way, you're going to change directions anyway. 

You will change when you wear yourself out.

Just skip the bad stuff, adjust, and get to the good stuff right now. There's no need to wait.

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Daily Boost Motivation and CoachingBy Scott Smith - Motivation and Coaching

  • 3.9
  • 3.9
  • 3.9
  • 3.9
  • 3.9

3.9

1,271 ratings


More shows like Daily Boost Motivation and Coaching

View all
The Mindset Mentor by Rob Dial

The Mindset Mentor

13,450 Listeners

Optimal Living Daily - Personal Development and Self-Improvement by Justin Malik

Optimal Living Daily - Personal Development and Self-Improvement

3,080 Listeners

7 Good Minutes by Clyde Lee Dennis

7 Good Minutes

697 Listeners

The Positive Mindset Podcast by Henry Lawrence

The Positive Mindset Podcast

568 Listeners

Self Improvement Daily by Best You 2025

Self Improvement Daily

307 Listeners

The Motivated Mind by Scott Lynch

The Motivated Mind

414 Listeners

Think Positive: Daily Affirmations by Dachia Arritola The DogMom

Think Positive: Daily Affirmations

600 Listeners

Wake Me Up: Morning Positivity by Tyler Brown

Wake Me Up: Morning Positivity

997 Listeners

fearless by Fearless

fearless

202 Listeners

Mindset & Motivation by Dr. Stephen Cabral

Mindset & Motivation

155 Listeners

The Resilient Mind by The Resilient Mind

The Resilient Mind

351 Listeners

Motivation Daily by Motiversity by Motiversity

Motivation Daily by Motiversity

1,869 Listeners

THE BEST DAY PODCAST, Mindset, Positive Mindset, Encouragement, Motivation, Confidence by Haley Bond - Encouragement Coach, Motivation Mindset Mentor and Teacher

THE BEST DAY PODCAST, Mindset, Positive Mindset, Encouragement, Motivation, Confidence

107 Listeners

The Daily Motivation by Lewis Howes

The Daily Motivation

896 Listeners

Motivational Speeches by Coach Pain by Coach Pain

Motivational Speeches by Coach Pain

139 Listeners