Theo Delaney is joined by TV and radio sports presenter James Gregg. A scratch golfer, he is the lead commentator on Eurosport/ Discovery’s coverage of the PGA Tour and covers a full range of sports for the BBC including football. A lifelong Sheffield United fan his goalscorers in this the first of two parts include Phil Jagielka and David Beckham.

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Part two with the compelling Clark Carlisle reliving the goals of his life (including one of his own) and reflecting further on mental helath issues with rapt host Theo Delaney.

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Clark Carlisle is Theo Delaney's guest, reliving th goals of his life. The former Blackpool, QPR, Watford, Leeds and Burnley centre half who now works in the mentle health space reflects on a long playing career and his own past issues with depression and addiction. Among his scorers in part one are David Platt and a certain C Carlisle. 

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Part two with fascinating guest Joey D’Urso of The Times, author of the highly acclaimed ‘More Than A Shirt - How Football Shirts Explain Global Politics Money and Power’. We resume at Villa Park in 2002…

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Joining Theo Delaney to relive the goals of his life is journalist and author Joey D’Urso whose new book ‘More Than A Shirt - How Football Shirts Explain global Politics Money and Power’ looks at the increasing overlap of football and major global issues. The senior data journalist on The Times is a lifelong Aston Villa fan.

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Part two of Theo Delaney's conversation with Everton fan and  comedy Godfather Jimmy Mulville of Hat Trick. We resume at Stamford Bridge in 2007...

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Theo Delaney's guest is Jimmy Mulville the founder and boss of Hat Trick, the hugely succesful and influential TV production house. A comedy writer and performer by background, Jimmy's acute comic sensibility is ever present as he talks through the goals of a life supporting Everton. This is part one of two.

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Sports presenter Katie Shanahan joins Theo Delaney to relive the goals of her life. The former England Hockey international is now a familiar voice and face to all football fans from her work on BBC, ITV, Talksport Sky, Amazon Prime, Stansports. and many more channels in the UK and abroad. A lifelong Arsenal fan her chosen scorers include Walcott, Cazorla, Yamal and Chloe Kelly. 

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Listener Koonal Shah made a generous donation to the suicide prevention. charity CALM during Life Goals's  recent participation in its Stay Tuned campaign and as a result he got to choose a goal with accompanying music and discuss it with Theo Delaney in this special mini Life Goals. The two Spurs fans' conversation ended up being a tribute the goalscorer, a special and perhaps under apprecited player of the modern Tottenham era...

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Theo Delaney is joined by Felix White of the legendary indie band The Maccabes who reformed this summer to rapturous acclaim. Felix also writes film scores, hosts the essential cricket podcast ‘Tailenders’ with bowling icon Jimmy Anderson and Radio 1’s Greg James and is a TV baseball presenter. Not only that, he fronts Fulham FC’s official podcast ‘Fulham Fix’ with Ivan Berry and his latest book  ‘Whatever Will Be Will Be’ (highly recommended) charts his journey through every round of last season’s FA Cup. 

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