The Happy Hustle Podcast

Life Lesson: Slow down or Risk Getting Hurt with Cary Jack


Listen Later

You don't have to get sick or get hurt for you to slow down.

Recently, the universe asked me to slow down.

I was ripping down the mountain on my snowboard when, out of nowhere, I ate it big time.

It was an ice day, so the snow was extra packed, basically like concrete.

I caught an icy heel edge and launched backward down the mountain in the air.

I landed on my spine, whiplashing my neck and cracking my helmet.

It was a hard hit. I was shaken, but OK.

I then made it down the mountain and went to the beer tube to get a pint.

I relaxed for a bit and decompressed from the fall.

I then went up for another two runs to “get back on the proverbial horse."

I knew I was off, so I called it an afternoon earlier than usual.

I got home and Steph, my lover, ran me an Epsom salt bath to soak my weary body.

My ribs hurt, my neck was stiff, my spine was sore, but nothing out of the ordinary due to an impact such as I had.

It was on Tuesday morning when I finally went to my chiropractor and got x-rays taken.

The x-rays were from 3 angles of my neck, and although inconclusive, they showed that I may have fractured my C1 and C2 vertebrae in my neck, the top bones in your spine that allow your head to pivot side to side.

It looks like it was still in the proper placement and just needs time and rest to heal but my Chiro said we need to get an MRI done to get a proper final diagnosis.

The point is: sometimes the universe wants you to slow down.

It’s warning you... or else something worse could happen.

Slow down with your business or you could potentially burn out.

Slow down or you could potentially injure your body.

With your neglected relationship, slow down and get present or risk potentially losing your partner.

Sometimes you have to slow down in order to speed up.

 

Connect with Cary!

Instagram

Facebook

Linkedin

Twitter

Youtube

 

Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance

Sign up for The Journey: 10 Days To Become a Happy Hustler Online Course

Apply to the Montana Mastermind Epic Camping Adventure

“It’s time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”

 

Episode sponsor:

If you’d like a shortcut to better sleep, more energy, and a calmer, more stable mood, then you should make sure you’re supplementing with magnesium daily.

That’s why I recommend Magnesium Breakthrough by BiOptimizers. It’s the only organic full-spectrum magnesium supplement that includes 7 unique forms of magnesium for stress relief and better sleep, all in one bottle.

Simply take two capsules before you go to bed, and you’ll be amazed by the improvements in your mood and energy levels. And how much more rested you feel when you wake up!

For an exclusive offer, go to www.magnesiumbreakthrough.com/hustle and save 10% on all their products.

...more
View all episodesView all episodes
Download on the App Store

The Happy Hustle PodcastBy Cary Jack

  • 5
  • 5
  • 5
  • 5
  • 5

5

108 ratings


More shows like The Happy Hustle Podcast

View all
You Are Not So Smart by You Are Not So Smart

You Are Not So Smart

1,714 Listeners

Motivation with Brendon Burchard by Brendon Burchard

Motivation with Brendon Burchard

3,627 Listeners

REAL AF with Andy Frisella by Andy Frisella #100to0

REAL AF with Andy Frisella

32,608 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,690 Listeners

For The Love With Jen Hatmaker Podcast by Jen Hatmaker

For The Love With Jen Hatmaker Podcast

6,402 Listeners

Modern Wisdom by Chris Williamson

Modern Wisdom

3,771 Listeners

DarrenDaily On-Demand by Darren Hardy LLC

DarrenDaily On-Demand

1,738 Listeners

The Made to Thrive Show by Steve Stavs

The Made to Thrive Show

22 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,562 Listeners

The Sensitivity Doctor by Dr. Amelia Kelley

The Sensitivity Doctor

14 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

4,705 Listeners

ReversABLE by Josh Dech

ReversABLE

69 Listeners