Life Matters

Life Matters

Download on the App Store
  • Favorites

    427

    Followers

  • Typical duration

    54 min

    per episode

Based on Podcast App listening data

Life Matters episodes

  • A reality check on women's sport and convincing your boss to let you work from home

    While women's sport is booming in Australia, beneath the surface there are signs of a culture that's lagging behind. Accusations of disrespect, mistreatment and exclusion are still bubbling away — and one regional Victorian women's team has walked away from their club altogether. ABC Sport reporter Marnie Vinall, researcher Rochelle Eime and West Brunswick AFC president Lydia Holt unpack what it actually takes to turn spaces built by men, for men, into places where women truly belong.

    The pandemic entrenched working from home, and these days, millions of people are logging in remotely to do everything they once did in the office. But if your boss is not so keen on the idea of you working from home, how can you make the case for it? Melissa Wheeler digs into new research looking at which flexible work requests are most effective.

    An Australian designer has released a copycat version of the iconic Birkin handbag, retailing for a fraction of the price. It begs the question: how much more are we willing to pay for "authentic" products or experiences? Paul Harrison discusses whether fake can still be fashionable, and how important authenticity is to real consumers.

    56 min
  • Falling in love at the dog park and healing through companionship

    The dog park is a magical place for our four-legged friends. But it's also a unique space for humans to connect with each other, form friendships, build community, and in some cases, even fall in love. Co-creator of ABC's new comedy Dog Park Amanda Higgs and animal-human relationship specialist Tiffani Howell discuss what makes dog park friendships so special. 

    When John Davey became a quadruple amputee, he spent eight months lying in a hospital bed before a chance meeting in rehab showed him the true meaning of companionship. Could social connection be the key to recovery?

    A new survey shows around 70 per cent of kids travel to school by car, missing out on the benefits that come with active travel. So how can we get more out of our daily commute? Kieran Brophy shares the successes of a Victorian pilot program to get more kids walking to school. 

    55 min
  • Simone Stolzoff on how to nurture your non-work self

    If you've always defined who you are by what you do, you may have found it difficult to nurture other parts of your identity. 

    But journalist and author of The Good Enough Job, Simone Stolzoff, argues there are ways to downsize the role of work in your life.

    And aunties Nelly Thomas and Annie Louey weigh in on when it's helpful to step into your 12-year-old's social life and when it's not.

    55 min
  • The magic of family stories and why you're drawn to doomscrolling

    If your kids asked you what metadata is, or how an algorithm works, or why they still have to write an essay even though ChatGPT can do it for them, would you have a good answer? Dr Niraj Lal is the author of a new book that aims to give teenagers the tools they need to understand and demystify the internet. 

    We all have that one family member who's told the same story a thousand times. But these stories matter — they help situate you in your own history and tell you something about who you are. Lorin Clarke shares her experience in documenting the stories of her late father and beloved satirist John Clarke, while Professor Kasia Bail explains all the benefits of reminiscing about the past. 

    Should we bear witness to human suffering through our screens? What compels us to watch and share videos depicting violence and crisis — and does doing so help anyone beyond ourselves? Associate Professor in Philosophy Patrick Stokes unpacks the ethical dilemma of doomscrolling.

    56 min
  • What it takes to become an astronaut and how to build heat-proof housing

    When she was five, Katherine Bennell-Pegg looked up at the stars and never looked back. While most childhood dreams drift back to Earth, hers didn't. The 2026 Australian of the Year reflects on the determination it takes to become an astronaut, and what compels someone to push beyond the limits and boldly go where we've never gone before.

    After another week of record-breaking heat, it's pretty clear a lot of our homes simply aren't designed for the climate we live in. So how can we design our homes so that they're a sanctuary once more, instead of an oven?

    Do we treat female voices differently to male voices? New research suggests when it comes to AI assistants, there's a clear divide. So what does that say about us, and does it really matter?

    56 min
  • Reimagining boyhood and sending teenagers to work in aged care homes

    Conversations about masculinity are often heavy. It can sometimes feel like the message boys hear is not just that there is a problem, but that they are the problem. Professor James Smith, researcher Ged Moriarty and advocate Luke Bateman discuss how we might re-imagine the concept of boyhood.

    The aged care industry is struggling to find workers, but one facility on the NSW central coast is tapping fresh high school graduates to bring a youthful energy to the home. So could a younger workforce change the game?

    A Queensland high school banning the mullet and other "unacceptable" hairstyles has reignited debate over the right to self-expression. Researcher Kayla Mildren unpacks whether a rat's tail really creates a ratbag, or if rules like these are about something bigger.

    56 min
  • Grand designs and why we breakup in January

    From the desks we work at to the places we retreat to at the end of the day, the spaces around us quietly shape how we feel, how we live, and how we connect with each other. Good design isn't just about looks – it's about comfort, dignity, possibility, and the way a space can hold us, support us, even change us. Kevin McCloud, presenter of TV show Grand Designs and Tim Ross, comedian, broadcaster and self-described design nerd dig into how design can make our lives better.

    Once the holidays are over and life settles back into routine, issues you've been avoiding can have a way of resurfacing – especially in relationships. Clinical psychologist Elisabeth Shaw and psychotherapist Dr Zoë Krupka unpack why January is a peak month for separations, and how to decide when a rough patch is worth working through or if it's time to part ways.

    56 min
  • How does nostalgia for our past help us in our present?

    There's a viral nostalgia trend at the moment with millions of people posting photos of themselves from a decade ago. 

    So, what is it about today that's making us yearn for the past? And how much does it serve us to kick off 2026 with our heads in 2016? 

    Psychologist Dr Carly Johnco and behavioural neuroscientist Dr Jee Hyun Kim on how to look back whilst also looking ahead.

    And, on Ask Aunty, columnist Kerri Sackville and broadcaster Paul Culliver weigh in on the politics of volunteering at your kid's canteen.

    56 min
  • We're retiring later, but a fresh exercise routine could help us live longer

    Up to one in five Australians are postponing retirement or re-entering the work force later in life. For many, there's just not enough in the nest egg to retire when and how they'd like. Financial adviser Olivia Maragna and Neysa King, who returned to work in her 70s, unpack some of the reasons behind the trend.

    A new study from Harvard University shows that mixing up the types of exercise you do can significantly reduce the risk of early death. Professor Emmanuel Stamatakis breaks down the science and Heather Cooper shares her own training regime for running a half marathon at the age of 81.

    Have you tried typing your name into an online search engine? It can be surprising what shows up. Rae Johnston explains how to clean up the digital footprint you leave online.

    55 min
  • What it takes to build community and why we're burnt out on volunteering

    You've heard the saying "it takes a village". But when so much of our modern lives are geared towards convenience and individualism, where do we find one?  New York-based writer Amanda Litman decided to build her own by inviting friends and strangers to weekly dinners for a whole year. 

    Weight loss drugs are here to stay — and changes coming to the Pharmaceutical Benefits Scheme are set to make it easier for more people to access these medications. So how might that change the way we eat together and connect over food? 

    And Professor Dan Woodman examines the conundrum of volunteer burnout: while volunteer numbers have been in steady decline, the amount of work we rely on those volunteers to do has stayed roughly the same.

    55 min

About Life Matters

From the publisher's feed

Helping you figure out all the big stuff in life: relationships, health, money, work and the world. Let's talk! With trusted experts and your stories, Life Matters is all about what matters to you.

Best of Life Matters

Ranked by our users in the last 21 days

More shows like Life Matters

Big Ideas by ABC Australia

Big Ideas

102 Listeners

Background Briefing by ABC Australia

Background Briefing

80 Listeners

Short & Curly by ABC Australia

Short & Curly

1,735 Listeners

No Filter by Mamamia Podcasts

No Filter

576 Listeners

Conversations by ABC Australia

Conversations

800 Listeners

All In The Mind by ABC Australia

All In The Mind

760 Listeners

Health Report by ABC Australia

Health Report

125 Listeners

This Working Life by ABC Australia

This Working Life

21 Listeners

Rear Vision — How History Shaped Today by ABC Australia

Rear Vision — How History Shaped Today

62 Listeners

Chat 10 Looks 3 by Chat 10 Looks 3

Chat 10 Looks 3

229 Listeners

Ladies, We Need To Talk by ABC Australia

Ladies, We Need To Talk

328 Listeners

Unravel by ABC Australia

Unravel

832 Listeners

ABC News Daily by ABC Australia

ABC News Daily

146 Listeners

The World Today by ABC Australia

The World Today

10 Listeners

News Time by ABC Australia, ABC

News Time

199 Listeners

No Feeling Is Final by ABC Australia

No Feeling Is Final

114 Listeners

The Imperfects by The Imperfects

The Imperfects

395 Listeners

What's That Rash? by ABC Australia

What's That Rash?

235 Listeners

Stuff The British Stole by ABC Australia and CBC

Stuff The British Stole

1,008 Listeners

Not Stupid by ABC Australia

Not Stupid

19 Listeners

Quick Smart by ABC Australia

Quick Smart

4 Listeners

No One Saw It Coming by ABC Australia

No One Saw It Coming

112 Listeners