Life Shift™ | Pivotal Moments & Life Change

In this episode of The Life Shift Podcast, Jonathan DeYoe shares his story of overcoming loss and finding hope. Jonathan's journey of grief and healing began when he lost his brother, which turned his world upside down. Throughout the episode, Jonathan emphasizes the importance of reaching out to others for support, the value of community, and the power of gratitude in finding hope and healing.

Jonathan touches upon the inevitable impact of loss and its challenges, reflecting on the pressure of following life's checklist and the need to find closure and connection in the face of immense pain. Jonathan shares his journey of self-discovery and healing, finding strength in shared loss and the power of authentic relationships.

The episode emphasizes the importance of being there for others and offering support in times of grief. Jonathan highlights the value of simply being present for someone, acknowledging that sometimes there are no words that can ease the pain, but the act of sitting with them can make a significant difference.

Key takeaways:

Overall, this episode provides a heartfelt exploration of grief, showcasing how individuals navigate through loss and find healing. It emphasizes the power of supportive relationships, open conversations, and personal growth in the grief journey. It highlights the importance of being there for others during their grieving process.

Jonathan DeYoe is a Lutheran Seminarian turned Buddhist Academic turned Financial Advisor. He has been investing for over four decades and helping others invest for three. He is the best-selling author of Mindful Money: Simple Practices for Reaching Your Financial Goals and Increasing Your Happiness Dividend. His second book, Mindful Investing: Right Focus, Better Outcome, Greater Well-Being, is available September 19, 2023. Jonathan works at the intersection of love and money.

Website for Books, Courses, and Podcast Information: https://mindful.money

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Navigating Loss and Rediscovering Self, Journey of Hope, Financial Advising and Advice, Seeking Solace in Dark Stories, Authentic Relationships and Personal Growth

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Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

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I wanted to share this clip from Cristina Marcello's bonus episode recording for the Patreon members. In these recordings, I reconnect with past guests to discuss their experience on The Life Shift Podcast, share their stories, and allow them to share any updates since their episode aired.

In this clip, we talk about the value of sharing stories to create connections and understanding. The full bonus episode with Cristina is available on the Patreon feed. Please consider supporting the show with the link below.

Cristina Marcello's Full Episode (#38) can be found here: https://www.thelifeshiftpodcast.com/a-haircut-pronouns-and-complete-authenticity-cristina-marcello/

Thank you for the support along the way. If you want to help support the show and join the Patreon, please check out www.thelifeshiftpodcast.com/join

Mentioned in this episode:

Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

https://podnews.net/press-release/ear-worthy-awards-2024

This podcast uses the following third-party services for analysis:

Podcorn - https://podcorn.com/privacy

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In this episode of the Life Shift podcast, Danny Quin shares his journey from working in sports media to finding his calling in storytelling as a marketer. Danny faced challenges balancing his dream job with his family life, eventually leading to depression and a life-changing doctor's appointment.

Danny's story is powerful and relatable, reflecting the societal pressure to achieve and succeed in both career and personal life. As a sports media intern, he was driven to pursue his passion for sports journalism, working long hours, sleeping in his car, and sacrificing time with his family. Danny's dedication paid off when he was offered a full-time position with NBC Sports. However, with a newborn baby and another child on the way, he soon realized that his dream job was taking a toll on his mental and physical health and his relationship with his family.

Danny's experience highlights the importance of knowing when to walk away from a dream not serving you and your family well. He realized that he needed to prioritize his family and mental health, leading to his decision to quit his job in sports media. Though difficult, the decision prompted Danny to find his true calling in storytelling as a marketer.

Through his experience, Danny learned the importance of seeking help and allowing others to help. Initially resistant to the idea of going to a doctor, Danny's life-changing doctor's appointment helped him understand the impact of depression and anxiety on his life. Seeking help and allowing others to help is a sign of strength, not weakness.

Danny's story inspires anyone struggling to balance their dreams and family life. It reminds us to prioritize our mental and physical health, seek help, and stay open to new opportunities and possibilities.

Key Takeaways:

Danny Quin is an Emmy award-winning digital/social media producer dedicated to breaking the mental health stigma.

Online portfolio - https://www.danny-quin.com/

Subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please share it with a friend!

Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon. https://patreon.com/thelifeshiftpodcast

Connect with me:

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Website: www.thelifeshiftpodcast.com

Mental health advocacy, Finding true happiness, Inspiring role models, Career shift, Personal storytelling

Mentioned in this episode:

Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

https://podnews.net/press-release/ear-worthy-awards-2024

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In this episode, Alyse Maslonik shares her story of surviving domestic abuse and sexual assault during her childhood. She talks about the constant state of fight or flight that she lived in and how it affected her personal development. Alyse also discusses her upcoming book, "The Anger She Keeps: A True Story of Rage and Redemption," which explores the theme of holding onto anger as a way of healing.

"I get if no one wants to believe me, but I wouldn't feel right or if I would just not try one more time and then someone else becomes a victim. So that is why I told my mom. But it's interesting. There was so much turmoil in my life, even when I told my mom, it was not a turning point."

Alyse challenges the societal notion that anger is a negative emotion that must be suppressed, especially for women and victims of trauma. She shares her experience of how harnessing her anger helped her find healing and move forward. Her healing journey was not linear, however, and she had to overcome obstacles such as her mother's initial disbelief in her accusations of abuse, which led to a decade-long estrangement between them.

Despite these challenges, Alyse could understand her mother's perspective and extend grace to her. She also had to relearn the concept of love through her husband's actions, which were different from what she had experienced in the past.

Key Takeaways:

Alyse's journey from a difficult childhood to success in the corporate world led her to found RedefinED Advisors LLC, a strategic development partner for non-public and private schools. Through the Triumph Over Tragedy Scholarship Award, Alyse continues her lifelong mission of helping underprivileged children achieve their full potential by providing additional scholarships to students who have demonstrated resilience in the face of adversity.

Visit http://www.redefiningeducation.org/ to learn more about RedefinED Advisors LLC and the Triumph Over Tragedy Scholarship Award.

Subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to share it with a friend. Word of mouth is so helpful for indie podcasters like me.

Access ad-free, early-released episodes and bonus episodes through Patreon. https://patreon.com/thelifeshiftpodcast

Connect with me:

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Website: www.thelifeshiftpodcast.com

Trauma healing, Personal growth, Finding hope after trauma, Breaking cycles of abuse

Mentioned in this episode:

Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

https://podnews.net/press-release/ear-worthy-awards-2024

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LOLO Pritchard, a talented songwriter and performer, shares her inspiring story, filled with passion, determination, and the courage to pursue her wildest dreams.

"Your voice is so powerful. And it's so important to use it because that's how we make change in the world." - Lolo Pritchard.

LOLO started her journey in the entertainment industry at the age of nine. She talks about her early commitment and strong work ethic, making a bet with her parents to prove her dedication. Lolo emphasizes the importance of authenticity and defining success on one's own terms.

She talks about the pivotal moments that led to her personal and professional success and offers insights on how to find your voice and make a difference. From auditioning for the Broadway show "Spring Awakening" to writing music for Panic! At The Disco, Lolo's journey is a testament to the power of passion, perseverance, and self-belief.

So, let Lolo's story inspire you to embrace your true passions, navigate challenges with grace, and define success on your own terms.

LOLO, also known as Lauren Pritchard, is a multi-talented artist, songwriter, actress, composer, and activist from Jackson, Tennessee. She originated the role of Ilse in Spring Awakening on Broadway at 18 years old. She has released four albums, including Wasted In Jackson and In Loving Memory Of When I Gave A Shit. Lolo writes for other artists and bands and composes musicals. She was nominated for a Grammy Award in 2017 for her work on Panic! At The Disco's Death Of A Bachelor. She co-wrote "High Hopes" and "Say Amen" for Panic! At The Disco's 2018 follow-up album. Lauren also composed and wrote the lyrics for the musical Songbird. She is currently working on three new musicals: Finding Helena, Beethoven, and Pink Boxes. Lolo lives in Tennessee with her family and pets.

Connect with LOLO: http://www.lolomusic.com

Subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️

Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.

• https://patreon.com/thelifeshiftpodcast

Connect with me:

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1. Power of Questions

2. Importance of Comfort in Finding Happiness

3. Persistence Pays Off: The Importance of Perseverance

Mentioned in this episode:

Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

https://podnews.net/press-release/ear-worthy-awards-2024

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On September 1, 1989, when I was just eight years old, my mother was killed in a motorcycle accident. As I have discussed on this show, this moment shaped not only my childhood but also my adulthood. It is also the reason The Life Shift Podcast exists. Through the Life Shift podcast, I have had the opportunity to heal parts of myself that I didn't even know were broken.

In honor of my mother, Joan Gilhooly, I have dedicated September as "Super September," where I will be releasing two impactful episodes per week. I hope that listeners will find different elements of each story that resonate with them, and perhaps the show will continue growing in that way.

If you have the heart space, please join me in remembering my mother on September 1st, the day she passed away 34 years ago. I am so grateful for the support of everyone who has been a part of this journey, and I thank you all from the bottom of my heart.

For more information on The Life Shift and to stay up-to-date on the latest episodes, please visit my website - http://www.thelifeshiftpodcast.com

Subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️

Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon. https://patreon.com/thelifeshiftpodcast

Connect with me:

Instagram: http://www.instagram.com/thelifeshiftpodcast

Facebook: http://www.facebook.com/thelifeshiftpodcast

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Twitter: http://www.twitter.com/thelifeshiftpod

LinkedIn: https://www.linkedin.com/company/thelifeshiftpodcast

Website: http://www.thelifeshiftpodcast.com/

Mentioned in this episode:

Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

https://podnews.net/press-release/ear-worthy-awards-2024

This podcast uses the following third-party services for analysis:

Podcorn - https://podcorn.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Alice Chun shares an inspiring story of innovation and invention. Her focus on solar energy began when she was a material technology specialist and started sewing solar panels to fabric and thin plastic. After the Haiti earthquake, Alice turned her studio into an innovation studio to help Haiti. She realized that 2.6 billion people live without access to electricity and are using kerosene to light their world, spending a third of their income on it. Alice designed collapsible solar lights with Origami that are simple yet beautiful and can be fit into hundreds in a box. She has distributed these lights in war-torn areas and natural disasters, bringing hope and utility to those in need.

Alice believes that everyone has the power inside them to innovate and invent, but it takes courage, grit, and empathy.

Finding Your Passion

• Alice shares her experience discovering her passion for technology and how it led her to found her startup. She emphasizes the importance of following your interests and finding a problem you are passionate about solving.

Building a Strong Team

• Alice discusses the importance of building a team that shares your vision and values. She shares tips for finding people and creating a positive work culture.

Overcoming Obstacles

• Alice discusses the challenges she has faced as a female founder in the tech industry, including the lack of representation and the difficulty of raising funding. She offers advice for other women looking to break into the field.

Alice's story is an inspiring example of how hard work, determination, and passion for your work can lead to success. Whether you're just starting your career or looking to make a change, her insights offer valuable guidance for finding your path to success.

Alice is an author, TEDx speaker, and female inventor of Solight-Design and SEEU95. She has been featured on Tamron Hall, Good Morning America, MSNBC, Marie Claire's Powertrip 2022, The Skimm, The Story Exchange, Fast Company, The New York Times, Cheddar, Huffington Post, Heavy, Men's Journal, and was nominated for USPTO Patents for Humanitarian Winner in 2018. Alice was nominated as one of Forbes 50 Over 50 recognizable women of 2022. Alice was also recently featured in the new Apple TV+ show 'Gutsy,' alongside other female rock stars such as Jane Goodall, Wanda Sykes, Meg Thee Stallion, Kim Kardashian, and others.

Alice Chun LinkedIn

Solight Website

If you enjoyed this episode, please share it with a friend!

Get access to ad-free, early-release episodes, and bonus episodes through Patreon.

• https://www.patreon.com/thelifeshiftpodcast

The Life Shift:

Instagram: www.instagram.com/thelifeshiftpodcast

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Website: www.thelifeshiftpodcast.com

1. Harnessing Inner Light

2. Creating a Global Ripple Effect

3. The Paradox of Success

4. Thriving Through Challenges and Struggles

Mentioned in this episode:

Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

https://podnews.net/press-release/ear-worthy-awards-2024

Learn more about your ad choices. Visit megaphone.fm/adchoices

I wanted to share this clip from Heidi Kirby's bonus episode recording for the Patreon members. In these recordings, I reconnect with past guests to discuss their experience on The Life Shift Podcast, share their stories, and allow them to share any updates since their episode aired.

In this clip, we talk about the value of sharing stories to create connections and understanding. The full bonus episode with Heidi is available on the Patreon feed. Please consider supporting the show with the link below.

Heidi Kirby's Full Episode (#19) can be found here: https://www.thelifeshiftpodcast.com/are-you-going-to-stop-drinking-forever-heidi-kirby/

Thank you for the support along the way. If you want to help support the show and join the Patreon, please check out www.thelifeshiftpodcast.com/join

Mentioned in this episode:

Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

https://podnews.net/press-release/ear-worthy-awards-2024

This podcast uses the following third-party services for analysis:

Podcorn - https://podcorn.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

This bonus episode recaps the final statements from episodes 61-70, where guests reflect on what they would say to themselves before their life shift moment and offer advice to those going through similar experiences. These conversations are raw, personal, and deeply inspiring. These conversations remind us that life is full of unexpected twists and turns, but with self-love, resilience, and a willingness to take risks, we can overcome our challenges and thrive. Please tune in to the Life Shift Podcast for candid conversations about the pivotal moments that shape our lives.

Guest Appearances in order:

From Misunderstood to Empowered: Breaking Free from ADHD Stigma and Labels | Heather Taylor

Overcoming Mental Traps And Finding Your Compass | Jenna Irving

Transforming Negative Habits into Personal Growth: The Empowering Benefits of Journaling | Kristy Olinger

Normalizing Trauma Responses: Navigating Grief and Family Relationships | MC McDonald

Overcoming Shame, Toxic Masculinity, And Finding Purpose | John D’Agostini

From Burnout To Spiritual Awakening: A Journey Of Self-discovery And Corporate Success | Elizabeth Rosenberg

Entrepreneurship, Family, and Mental Health: Learning Life Lessons from Tragedy | Larry Sprung

From Heartbreak to Healing: Writing through Grief and Loss | Lori Keesey

Transforming the Relationship with Food and Body: Journey to Health and Happiness | Laura Harless

The Art of Kindness in the Face of Tragedy | Robert Peterpaul

Access to ad-free, early-release episodes and bonus episodes with past guests through Patreon. https://patreon.com/thelifeshiftpodcast

Connect with me:

Website: www.thelifeshiftpodcast.com

Mentioned in this episode:

Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

https://podnews.net/press-release/ear-worthy-awards-2024

This podcast uses the following third-party services for analysis:

Podcorn - https://podcorn.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

TRIGGER WARNING: This episode discusses suicide.

Sunny Chang shares his journey of finding strength, healing, and hope in mental health after coping with grief and guilt. Sunny emphasizes the importance of processing emotions and feelings and shares his strategies for dealing with loss, including practicing mindfulness, therapy, and exercise. He talks about finding hope and healing through mental health and emphasizes that seeking help is a sign of strength.

“I think that's important to me now, where it sounds almost cliche, but it's okay to not be okay. It's okay to sometimes just lay in bed and cry, and you need to process those emotions and those feelings.”

Sunny's story is a powerful example of how mental health practices can be a tool for finding hope and healing in the face of adversity. He discusses the importance of cherishing happy moments and embracing emotions and encourages listeners to live in the present. Through his insights, listeners can learn how to cope with grief and guilt in a healthy way.

This episode with Sunny Chang is a testament to the power of personal stories and the resilience of the human spirit. It serves as a reminder that no matter our challenges, we can find strength, healing, and hope by embracing our emotions, connecting with others, and cherishing the moments that bring us joy.

Sunny is the creator and host of the Three Siblings Podcast and works for Google in Austin. He keeps an active lifestyle through boxing, marathon running, and world travel.

threesiblingspodcast.com

Resources: Subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️

Access ad-free episodes released two days early and bonus episodes with past guests through Patreon.

• https://patreon.com/thelifeshiftpodcast

Connect with me:

Instagram: www.instagram.com/thelifeshiftpodcast

Facebook: www.facebook.com/thelifeshiftpodcast

YouTube: https://bit.ly/thelifeshift_youtube

Twitter: www.twitter.com/thelifeshiftpod

LinkedIn: https://www.linkedin.com/company/thelifeshiftpodcast

Website: www.thelifeshiftpodcast.com

1. Mental health podcast

2. Coping with grief and guilt

3. Finding strength and healing

4. Personal mental health stories

5. Impact of sharing experiences

Mentioned in this episode:

Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

https://podnews.net/press-release/ear-worthy-awards-2024

Learn more about your ad choices. Visit megaphone.fm/adchoices