Question 1 is from an active-duty father of four girls, torn between his duty and the family he loves. How do you balance the demands of military life with the needs of his daughters, especially as he faces an upcoming deployment?

Next, an email from a listener who's facing a series of personal and professional blows that have left him feeling defeated. His story is a reminder of life's unpredictable twists and turns.

Lastly, the tackle the topic of heartbreak. Advise for a recent breakup and navigating through the grief process.

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