How do you live your best life after a still birth? What about 15 years later? How does healing find the self forward and trust life again?

Special Guest Episode: Alana Sheeren is a writer, energy worker, TEDx speaker, mom and author of the mindfulness journal, 30 Days of Noticing. Her writing has been seen in publications such as Business Insider, HuffPost, PBS's Next Avenue, and Hip Mama Zine.

She holds an MA in clinical and community psychology from Antioch University, Los Angeles, and for more than 13 years has helped clients move stuck energy with a specific form of energy and space clearing. Her unique blend of compassion, insight, and expertise creates a warm, judgment-free space for deep exploration and self-realization.

She lives by the ocean in Ventura with her husband and snaggle-toothed rescue dog, where she's prone to taking endless sunset photos and singing the wrong lyrics to 80's songs.

You can find her at https://alanasheeren.com/ on Substack where she writes about kind humaning, and on @alanasheeren. Her VIRAL essay about grief after pregnancy loss can be read here.