Light Up Your Life

In this episode, with Special Guest, Heather Stang MA, C-IAYT the Founder of the Mindfulness & Grief Institute we explore the concept of grief and loss through a mindful lens. We explore with Heather the concepts of how to incorporate yoga, mindfulness and how to infuse it with grief to the journey of healing. We explore what grief stories and the meaning of it all means in a mindful graceful way to honor those who have passed.

Light Up Your Life is broadcast live Fridays at 11AM ET.

Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).

Light Up Your Life is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

On this episode, Keryn Rose comes in from Australia to describe her role as an Energy Healer. We discuss the role of intuition and her personal journey in reflective practices. Keryn also discusses ways the program she has designed for internal/body healing transforming lives.

Light Up Your Life is broadcast live Fridays at 11AM ET.

Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).

Light Up Your Life is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

In this episode, we examine the culture behind American food with David Page. David is the author of Food Americana and has created, developed and was Executive Director for Diners, Drive-In's, and Dives. He also discusses being a network news producer and traveling to different parts of Europe and covering stories in the world. He shares where the passion of food during travels comes into place. David shares his discoveries and work behind American Food and the culture and stories behind it.

Light Up Your Life is broadcast live Fridays at 11AM ET.

Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).

Light Up Your Life is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

In this episode, with Special Guest Shefali Kaylani, Founder and Executive Director of WeCare Charity based in New Hampshire, we explore the act of service and fulfillment. Shefali discusses how service and the act of giving by serving food to community homeless shelters and children's home has transformed her life. Her exploration of the act of giving by serving food is a humble conversation on the act of service in the human spirit.

Light Up Your Life is broadcast live Fridays at 11AM ET.

Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).

Light Up Your Life is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

In this episode we look at the role of health and vitality through discussion with Dr. Aajay Shah, a board certified cardiologist. Dr. Shah with his extensive experiences in health care discusses the importance and role of healthy lifestyle in an easy, passionate and informative way. His mission is to spread knowledge and awareness for leading a long, happy and healthy life.

Light Up Your Life is broadcast live Fridays at 11AM ET.

Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).

Light Up Your Life Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

In this episode, we talk to Rachna Chhachi Founder of Rachna Restores. Rachna has a Ph.D in Holistic Nutrition from Oxford University is a Certified Holistic Cancer Coach and a master in disease prevention, elimination, and ways to lead a quality life. Rachna and her team located in India see clients from all over the world and is an acclaimed author and speaker. Rachna has herself healed from an autoimmune disease and spreads her word of nutrition, holistic healing and living for disease prevention and elimination.

Light Up Your Life is broadcast live Fridays at 11AM ET.

Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).

Light Up Your Life Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

In this conversation with Quentin Brown who has extensive experience in non profit leadership and leadership roles, we discuss how innovative, creativity, hard work and drive can make strides in how to structure businesses and non-profits. We discuss the passion in education innovations and the traits required for success.

Light Up Your Life is broadcast live Fridays at 11AM ET.

Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).

Light Up Your Life Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

In this episode, renowned Dr. T Colin Campbell of Cornell University and Founder of Center for Nutrition Studies discusses whole foods/plant based lifestyle as a key ingredient to health. We discuss how this type of lifestyle is key to chronic illnesses and empowering individuals, families, communities and globally with health. Dr. Colin discusses his findings through his research and books written, "The China Study" and "Whole."
Light Up Your Life is broadcast live Fridays at 11AM ET.

Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).

Light Up Your Life Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

In this show, our special guest Genevieve Piturro discusses how one encounter with a young child changed her life forever. She founded the Pajama Program through this encounter and realizing her purpose and passion. Genevieve is also a Best Selling Author of Passion and Pajama: How To Transform Your Life, Embrace The Human Connection and Lead with Meaning, and Speaker. She has been featured on Hallmark Home and Family, Tedx, Oprah and much more. This episode will help fuel your journey to fuel your dreams and visions to make them come true!

Light Up Your Life is broadcast live Fridays at 11AM ET.

Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).

Light Up Your Life Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

The Brain is the most powerful organ in the human body. It is an organ that needs time and space to be understood. In this episode, Mr. Anand Sharma founder of Mind Magic India, under the umbrella of Reiki Healing Foundation will explore the concept of raising awareness and understanding the human brain/mind.

Light Up Your Life is broadcast live Fridays at 11AM ET.

Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).

Light Up Your Life Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).