Light Up Your Life

In this episode, Pleasance Silicki Founder of Thrive and Lola Community, Ayurvedic Lifestyle Counselor, Holistic Health Coach, Death Doula, and much more discusses the role of Ayurveda and how it lead to her passion also in the arena of death and dying. This great conversation will invoke further interest in Ayurveda and more empowerment in various modalities of healing.

Light Up Your Life is broadcast live Fridays at 11AM ET.

Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).

Light Up Your Life Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

In this episode, we explore how preparing ahead of time for funeral arrangements and last rites can actually teach us authentic living. We discuss what you can plan ahead for and how to begin to make a plan to look at this stage in life.

Light Up Your Life is broadcast live Fridays at 11AM ET.

Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).

Light Up Your Life Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

In this episode, we will explore concepts in brain health such as neuroplasticity and ways that our brain is so amazing and how we take care of one if not our most vital organ for a better quality of life.

Light Up Your Life is broadcast live Fridays at 11AM ET.

Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).

Light Up Your Life Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

In this week's episode, we explore the concept of healing through love with Special Guest Natasha Wanzer. We explore the concept of self-compassion, self-love, and how to approach the many curveballs life has to throw at us.

Light Up Your Life is broadcast live Fridays at 11AM ET.

Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).

Light Up Your Life Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

In this episode, we visit the concept of looking at the Law of Attraction and visit with Andrew Kap on how to simplify the steps to get the life that you want. Andrew shares personal reflections, humor and ways to empower those who tune in for living their best lives possible.

Light Up Your Life is broadcast live Fridays at 11AM ET.

Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).

Light Up Your Life Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

During this episode we explore with Meera Desai, Founder and Director of Glittle Minds LLC the concept of mindfulness and making meaningful moments to help with our children, youth and families. We will also explore the personal journey of mindfulness.

Light Up Your Life is broadcast live Fridays at 11AM ET.

Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).

Light Up Your Life Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Dahria Williams-Fernandes, Founder and CEO of Pause Inc. and Funeral Director returns on the 2nd Friday of the month. This episode a dialogue of being diagnosed, living, and finding treatment options with chronic illness are explored.

Light Up Your Life is broadcast live Fridays at 11AM ET.

Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).

Light Up Your Life Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Our end of month solo show with Arti. Looking at how to simplify and create balance and harmony in our lives. Giving some tips on mindfulness, breathing, and the goal of taking it one step at a time.

Light Up Your Life is broadcast live Fridays at 11AM ET.

Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).

Light Up Your Life Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

In this candid conversation with Corine LaFont, a "Jill of All Trades," exploration of authenticity and serving our best life will be discussed. Cultural implications will also be explored as Corine joins in from Trinidad. Tune in for a great discussion on how to lead your most joyful best life possible through it all!

Light Up Your Life is broadcast live Fridays at 11AM ET.

Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).

Light Up Your Life Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

A discussion with Dr. Dabu who founded the Lotus Acupuncture Clinic in Virginia Beach, Virginia to serve comprehensive, quality and holistic care. Using methods such as Acupuncture and Nutrition Response Testing, Dr. Dabu will enlighten us with ways in which to approach Eastern Medicine and the linking with traditional Western or allopathic medicine.

Guest; Dr, Jayne Dabu, DAOM, L.Ac., Dip.Ac

Light Up Your Life is broadcast live Fridays at 11AM ET.

Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).

Light Up Your Life Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).